Micro Moments Of Wellness

Breaking Up with Burn Out · Jan 30, 2026 · 9m

Hey friends,

This is something I recorded for a training and wanted to share it with you. It is speaking directly to women entrepreneurs but I think it applies to everyone.

Micro Moments of Wellness for Women Entrepreneurs

In this episode, Tiffany Leader, CEO and founder of See the Wonder, shares practical strategies for preventing and healing burnout among helpers, high achievers, and healers.

Key Topics:

* Understanding burnout and compassion fatigue in entrepreneurship

* Why women entrepreneurs are at high risk for burnout

* Introduction to “Micro Moments of Wellness”

Four Core Practices…