45 - When Helping Your Daughter Change Her Thoughts Isn't Working

RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison · Apr 23, 2025 · 28m

Teaching our girls the power they have to change their thoughts about a situation when they want to feel better is foundational to confidence-building. But why doesn't it work sometimes? There's an important first step you might be missing. Listen in to hear some recent personal experiences where I was reminded of the importance of remembering this step. I'll also walk you through how to help your girls with their thoughts in a way that works.

xo, Kristen

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