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Latest / The Chris and Mike Show

#169 - Nate Palmer - Fitness/Nutrition Coach

In this powerful episode of the Chris and Mike Show, the hosts engage in a lively discussion with guest Nate Palmer, covering a range of topics from self-awareness and the dynamics of reality TV to insights on NFL teams and players. They explore the impact of weather on NFL games, delve into fitness training philosophies, and discuss the importance of nutrition, particularly protein intake. The conversation is rich with humor and personal anecdotes, making it both entertaining and informative.

In this engaging conversation, Nate, Mike and Chris delve into various aspects of nutrition…

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