Latest / Dr Justin Coulson's Happy Families
#1008 - Family Dinner Deep Dive
Are you overthinking family meals? Do you want a little more peace and a lot less chaos at the dinner table? How can a family dinner fit in amongst work commitments and extra-curricular activities? We take a look at the research behind what was once considered the norm - family dinners, and share some tips to ease the pressure.
In this episode:
San Remo market research
Chaos of mealtimes
YOYO (You're On Your Own) night
Screens and mealtimes
Extra-curricular activities for kids AND parents are impacting family meals
5 tips to ease the pressure
Are we overthinking family meals? 5 realistic tips…
The skinny
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