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Toxic Positivity: What's Real vs. What's Forced? with Kate Bowler

Kate Bowler, Ph.D. is a 4x New York Times bestselling author, award-winning podcast host, and professor at Duke's Divinity School. She was diagnosed with stage IV cancer at just 35 years old and while she was in treatment (and not expected to survive), she wrote two best-selling memoirs. Her latest book, "Have a Beautiful Terrible Day" is out now! Today she shares:

Toxic Positivity — what it is, how we got here, and why forcing a positive mindset is so unhelpful.

What is the right balance of optimism?

How to live in the contrast of our lives (the beautiful + terrible)

What went through her…

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