Why Do I Feel Pressure to Always Be Dieting? + This Week's Client Q&A

THRIVE COACHING PODCAST · Sep 8, 2026 · 56m

This week on The Thrive Coaching Podcast, Tara is joined by the coaches for another packed Q&A episode.

Then we get into your questions, and this week's lineup is a good one. We're covering how to handle judgement from people around not joining in on sweet treats or meals out, practical ways to improve your sleep, and how to stay motivated when you're having an off day. We also get into what actually flipped the switch for us as coaches to become consistent — and it's not what you'd expect.

If you've been wondering how to break free from feeling like you're always in a fat loss phase, how to…