Latest / "You Are A Lot" (an ADHD/AuDHD podcast)
Episode 86: The Quick Log & The Done List (Patreon Only)
In this Patreon Only episode I'm talking about two lists that you can add to your daily life that will make a positive difference; the Quick Log and the Done List. Capturing every stray thought during the day to give your brain a break and keeping a record of everything that you did helps you to see how much you do and what you're spending time on. If you join the Patreon you will get the Quick Log and Done List printable/writeable PDF's. For ad-free episodes, video versions, transcripts, and a second ad-free Patreon only episode every Friday - support Jen by subscribing to Patreon at just…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.