When Anxiety Shows Up as Control| Ep. 54
Control is often fear trying to create safety.
Have you ever needed someone to respond right now, say it the right way, text back correctly, calm down quickly, make a decision, or do something your way so you could finally feel okay?
In this episode of Simply 1%, Meredith and Wendolyn continue the anxiety series by talking about how anxiety can show up as control in relationships.
Sometimes control looks like micromanaging. Sometimes it looks like needing the conversation now. Sometimes it looks like reading into someone’s tone, spiraling over a text, assuming “if they loved me, they would…
The skinny
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