Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
EP 79: Muscle does NOT burn fat in Perimenopause
Have you heard this saying before? Is it the reason you keep pushing yourself in your hard workouts? If so, it is likely what is making you feel even worse during these hormonally shifting perimenopause years. I share all in this episode!
The Perimenopause Posse is OPEN for enrollment!
✅ learn the strategy to HEAL your hormones and stop suffering from perimenopause
✅ access dozens of bonus trainings, hacks and recipes to help you feeling BOMB 💣 as you ride the wave toward menopause
✅ get your individual questions answered and accountability on LIVE coaching calls
✅ stop feeling like 💩
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The skinny
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