Latest / She Rises with Ashy & Tijana / 237. 10 moves that change EVERYTHING - Fast tracking your goals💥

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237. 10 moves that change EVERYTHING - Fast tracking your goals💥 · She Rises with Ashy & Tijana

0:05
Speaker 1: Apogee Production. Welcome to the She Rises Podcast. I'm Ashy
0:13
Speaker 1: and I'm Tiana.
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Speaker 2: This podcast is about female empowerment and encouraging you to
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Speaker 2: be your biggest, boldest, and most authentic version of yourself.
0:21
Speaker 1: We help you shed the shame grows a new level.
0:23
Speaker 1: We're gonna laugh, cry, and talk about the topics everyone
0:26
Speaker 1: else is too afraid to talk about.
0:28
Speaker 2: Get ready for your next level of.
0:30
Speaker 1: Self Hellobody, Welcome back to She Rises Monday episode. We
0:34
Speaker 1: have a very empowering, fast forward Let's move the needle
0:38
Speaker 1: forward kind of episodes is going to get you in
0:40
Speaker 1: your fields. If you've got goals you want to hear,
0:42
Speaker 1: We're going to talk about the ten things that are
0:43
Speaker 1: going to help fast track your goals, some moves that
0:46
Speaker 1: change everything. So I'm so excited for this one. It's
0:49
Speaker 1: going to be good and it is Share the Week though,
0:51
Speaker 1: what's yours for the week?
0:52
Speaker 2: Share of the Week is I've actually been using Claude
0:55
Speaker 2: a lot lately, Oh, just help organize my life and
0:59
Speaker 2: my ADMIN and all of the systems and things like
1:03
Speaker 2: that that I don't have in place. It's definitely been
1:05
Speaker 2: helpful just streamlining things. If you're a business owner, honestly
1:08
Speaker 2: highly recommend like starting to learn AI, and you know,
1:11
Speaker 2: it's one of those things where if you don't learn,
1:12
Speaker 2: to fall behind. And I definitely think it's worth having
1:15
Speaker 2: some level of knowledge, even if it's really basic. Like
1:18
Speaker 2: for me, I'm not an expert in it. I'm just
1:20
Speaker 2: playing around with it and learning how to utilize it,
1:22
Speaker 2: and from what I've seen so far, it's definitely helped
1:24
Speaker 2: streamline a lot of things.
1:25
Speaker 1: So it's wild how fast it's moving. I don't know why.
1:28
Speaker 1: I feel like it's been a way around for a
1:29
Speaker 1: little while. Obviously chat shoot has been here for ages,
1:31
Speaker 1: but the last it was like claw CLAWD and then
1:35
Speaker 1: hayber Clip is the newest one. And it's wild how
1:38
Speaker 1: advanced it's getting in how fast it's changed in the
1:40
Speaker 1: game of business. I feel really torn with it. And
1:44
Speaker 1: even tag camer from school the enegies, Mum, it's a
1:47
Speaker 1: lot of the stuff I'm learning at school I'm not
1:48
Speaker 1: actually going to use because AI is going to take
1:50
Speaker 1: over a lot of this. I couldn't argue with him.
1:53
Speaker 1: I couldn't argue with him. I was like, you still
1:56
Speaker 1: forget to school, but I was like, but yeah, you're right.
1:59
Speaker 1: The generation you're growing up in the jobs that we've
2:01
Speaker 1: had are not going to be around when you're grown up.
2:03
Speaker 1: And I feel really, really sorry and sad for a
2:06
Speaker 1: lot of people that are losing their jobs because a
2:08
Speaker 1: lot are going to be gone now or if not
2:10
Speaker 1: in six months, even a year. I even heard of
2:12
Speaker 1: real estate the other day that AI is going to
2:14
Speaker 1: be able to take over the negotiations, so people are
2:16
Speaker 1: selling their property that don't have to give commission to
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Speaker 1: a real estate agent.
2:19
Speaker 2: Blows my mind.
2:20
Speaker 1: Like when Steve told me that, I was like, what
2:22
Speaker 1: do you mean? But yeah, we've spoken about it. Heat's
2:25
Speaker 1: just so many jobs that were so secure. I just
2:28
Speaker 1: not anymore. But then on the flip side of a
2:30
Speaker 1: business owner, like wages are so expensive and it's time
2:35
Speaker 1: Like AI is so efficient, it so fast you literally
2:38
Speaker 1: like put something in, can you do this? And it
2:40
Speaker 1: spits it out within a couple of minutes. It's wild
2:42
Speaker 1: to me.
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Speaker 2: From a business at a standpoint, it makes a lot
2:44
Speaker 2: of sense so much, and you can't not move with
2:47
Speaker 2: it because, like you said, you fall behind. Well, it's
2:49
Speaker 2: like at the last generations, you know, everyone in their
2:51
Speaker 2: older generations are like, how do I use iPhone?
2:53
Speaker 1: And how do you all this technology on Facebook work? Yes,
2:56
Speaker 1: And it's like I.
2:57
Speaker 2: Never really want to be that person who is like
2:59
Speaker 2: falling behind, because I really feel like you have to
3:00
Speaker 2: learn with the times. But I think it's just going
3:02
Speaker 2: to be a beautiful balance of like utilizing AI and
3:05
Speaker 2: then still making sure that we're connection and connection, you know,
3:09
Speaker 2: because you want to use those solving skills of yours.
3:11
Speaker 2: If we're relying on AI, we're not going to be
3:14
Speaker 2: able to use those. It's like not good for the brain.
3:16
Speaker 2: So connection and always problem solving. Anyways, what's your share
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Speaker 2: of the week?
3:21
Speaker 1: My Share of the week is a TV series. I
3:23
Speaker 1: hope I haven't recommended this. I don't think I have.
3:25
Speaker 1: It's called fifty six Dates on Netflix and it's a
3:30
Speaker 1: relationship thriller killer Who's done what so many twists? And
3:36
Speaker 1: I don't know if you did. You ever see Dove
3:37
Speaker 1: Cameron on YouTube and social media?
3:40
Speaker 2: I've seen her pop up now on TikTok. For sure.
3:43
Speaker 1: She's beautiful, but just looks like no one's ever seen before.
3:46
Speaker 1: She's got a really interesting look about it, and I
3:48
Speaker 1: think she's absolutely sunning and she just plays such a
3:50
Speaker 1: good role with her acting skills. She had me fully hooked.
3:54
Speaker 1: She plays her role so well.
3:55
Speaker 2: She's a beautiful singer. Yeah.
3:57
Speaker 1: So I think it's only eight episodes, but I loved it,
4:00
Speaker 1: absolutely loved it. There's another movie we watched called War Machine.
4:03
Speaker 1: I love war movies. This is a really not what
4:05
Speaker 1: I expected. It sounds done, but had like this transformer thing.
4:09
Speaker 1: They set this group of men to go out and
4:10
Speaker 1: do a training, but then this transformer thing robot came
4:14
Speaker 1: out and was like killing everyone. It wasn't what I expected.
4:18
Speaker 1: But the main guy comes out alive, and then what
4:21
Speaker 1: he has to endure and go through was just like
4:23
Speaker 1: wild and it just scares me to I wonder what
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Speaker 1: it's going to happen in the future and aliens and
4:28
Speaker 1: like if you go down that rabbit hole, you just
4:29
Speaker 1: don't know what's out there.
4:30
Speaker 2: Yeah, we should do an episode on that.
4:32
Speaker 1: Yeah, if you're listening, you might be like, what the
4:35
Speaker 1: fuck are these girls talking about? But there's a rabbit
4:37
Speaker 1: hole we're going down it definitely alrighty, so we're going
4:41
Speaker 1: to go through. Let's get started. So ten moves that
4:44
Speaker 1: change everything. This is all about fast s tracking your goals.
4:46
Speaker 1: One thing Tiana and I have learned from a business coach,
4:49
Speaker 1: but also about our personalities as that we move really fast, yeah,
4:52
Speaker 1: and we get frustrated people don't move as fast with
4:55
Speaker 1: us because when we've got shit to do, we want
4:57
Speaker 1: to get it done. And it sounds very masculine, and
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Speaker 1: we still are learning the balance of our beautiful feminine
5:01
Speaker 1: energy and being able to soften and slow down and
5:04
Speaker 1: relax and be in that flow. But we also love
5:07
Speaker 1: our masculine drive and being having the ability to come
5:11
Speaker 1: up with an idea, execute fast, and do the things
5:14
Speaker 1: you want to do. Yeah, And we both are very
5:16
Speaker 1: similar in that sense, and I think it's why we've
5:17
Speaker 1: been able to do so much in the last year
5:19
Speaker 1: in business together. And we just thrive in this energy.
5:23
Speaker 1: So one of the first things is that it's about
5:24
Speaker 1: putting yourself in the right rooms, and for us, that's
5:27
Speaker 1: being with each other, but it's also hiring our business coach.
5:29
Speaker 1: We did a whole episode and how we've invested fifty
5:32
Speaker 1: thousand dollars into a business coach and it was a
5:34
Speaker 1: huge move for us, but Gosh has made us move,
5:36
Speaker 1: oh my god, ten times fast and what we already
5:39
Speaker 1: were much more and it reconfirmed for us put yourself
5:42
Speaker 1: in the right room with the right people, whether that's
5:44
Speaker 1: self development, going to retreats, booking in for a weekend course,
5:46
Speaker 1: having a coach, like having women around you that move
5:50
Speaker 1: like this. It is so empowering and it just you
5:54
Speaker 1: achieve things maybe you didn't think were possible, or you
5:56
Speaker 1: thought were possible, but ten times faster. Yes, it's so
5:59
Speaker 1: freaking cool.
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Speaker 2: And it's funny too, because when we're around each other,
6:01
Speaker 2: like we bounce off each other sense we're the same
6:03
Speaker 2: in that. But some people, you know that we've seen,
6:06
Speaker 2: who haven't moved in the way that we do, we're like, oh,
6:08
Speaker 2: like is this weird? Almost, like is this something you know?
6:11
Speaker 2: It just makes us question a little bit. And then
6:12
Speaker 2: when we met Rebecca and then she was doing that
6:15
Speaker 2: as well, we were like, oh my goodness, she's tended
6:17
Speaker 2: ahead of us. Literally, they were like, cool, Okay, this
6:20
Speaker 2: allowed us to like give us permission to move the
6:22
Speaker 2: way that we're moving, but speed up the process and
6:24
Speaker 2: do it in a more refined way. And we're like,
6:26
Speaker 2: oh my goodness, this is it's so much fun.
6:28
Speaker 1: It's even like when you go to a retreat, like
6:29
Speaker 1: I've been to many retreats, or like weekend courses and stuff.
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Speaker 1: And it's like something that I was trying to heal,
6:34
Speaker 1: trying to understand, trying to navigate through. Put me in
6:38
Speaker 1: a room where I'm with life coaches and I'm with
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Speaker 1: other people that are healing as well. It's crazy how
6:42
Speaker 1: much you can heal and move through and understand on
6:45
Speaker 1: a deeper level just by being so plugged into that room.
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Speaker 1: And that's a big reason why we wanted to bring
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Speaker 1: our retreats to life and bringing these incredible speakers and
6:52
Speaker 1: host this incredible weekend in Byron Bayo and Bali like
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Speaker 1: what we've got planned for these girls. It's like when
6:57
Speaker 1: you see the potential of everyone. We know everyone's got
6:59
Speaker 1: it inside them, but you've got to put yourself in
7:00
Speaker 1: the right rooms. You're not meant to walk this life alone.
7:03
Speaker 1: And you don't get a manual on how to be
7:05
Speaker 1: the best parent, how to execute things in your business,
7:07
Speaker 1: and how to know everything on how to do everything
7:09
Speaker 1: in life. Put yourself in the right room, you'll get
7:11
Speaker 1: their ten times fast.
7:12
Speaker 2: And if you surround yourself with people who make what
7:15
Speaker 2: you want for yourself feel wrong, you're in the wrong room.
7:17
Speaker 1: You're in the wrong room.
7:18
Speaker 2: There's nothing wrong with you, but you're in the wrong
7:20
Speaker 2: room because you're not in an environment that actually supports
7:23
Speaker 2: what you do want for yourself. Yes, and that's why.
7:25
Speaker 2: It's not because your dreams are too big, or because
7:28
Speaker 2: you're too much, or you should dim yourself down or
7:30
Speaker 2: shrink yourself to make yourself fit into that environment that
7:33
Speaker 2: you absolutely know you don't fit into. It's actually about
7:36
Speaker 2: getting yourself into a room where you feel like you
7:39
Speaker 2: can grow into, where they're doing such bigger things than
7:42
Speaker 2: you that you actually have space to grow into. If
7:44
Speaker 2: you're eating in a room and you're feeling too big
7:46
Speaker 2: and everybody else makes you feel like you need a
7:48
Speaker 2: shrink like that is a red flag that you're actually
7:50
Speaker 2: not in a space that's going to serve you for
7:52
Speaker 2: your growth.
7:52
Speaker 1: It's the energy you bring into our ninety day Accelerated
7:54
Speaker 1: program as well, which we're in the middle of running.
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Speaker 1: And it's just, oh, it's so freaking cool to watch
7:59
Speaker 1: these women like kind of be cracked open and come
8:02
Speaker 1: out of their shell so much. The bigness is in there,
8:05
Speaker 1: just suppress it or quieted down to be the good
8:07
Speaker 1: girl or put the kids first and like do what
8:09
Speaker 1: they think is the right thing to do. But they've
8:10
Speaker 1: all got this in a fire and these goals and
8:13
Speaker 1: these dreams, and to watch them attack it day by
8:15
Speaker 1: day and like share their wins with us in our
8:17
Speaker 1: telegram group, it's the most beautiful thing to witness.
8:19
Speaker 2: It's so crazy to watch everyone in that group, Like
8:21
Speaker 2: what you said when you would be so surprised when
8:24
Speaker 2: you feel celebrated in your wins. It's celebrated in your bigness,
8:27
Speaker 2: how much bigger you get because you feel safe to
8:29
Speaker 2: grow into that. And I think that's a really powerful thing.
8:32
Speaker 2: Like witnessing all these women, they're leveraging the energy of
8:34
Speaker 2: the other women inside. They're going, oh my gosh, look
8:36
Speaker 2: at her. Oh my god, she's inspiring, she's amazing. Wow,
8:39
Speaker 2: oh my god. I can give myself permission to lean
8:42
Speaker 2: into myself and really step into my own shoes of
8:45
Speaker 2: who I want to be and how I want to
8:46
Speaker 2: show the Lord.
8:47
Speaker 1: We're just like more more. When they use language at
8:50
Speaker 1: the start where it's like, oh, you know, I'm not
8:52
Speaker 1: used to this or I don't want to take up
8:53
Speaker 1: too much of your time, We're like no more, bring
8:55
Speaker 1: it in, like, take take up space, be seen in
8:58
Speaker 1: your mess or it's either type something out because they're
9:01
Speaker 1: scared to a voice, and I'm like, you're allowed to
9:02
Speaker 1: make mistakes.
9:03
Speaker 2: Here.
9:03
Speaker 1: They bring it all in. This is your practic, this
9:05
Speaker 1: is your safe container. You get to do all of that.
9:07
Speaker 2: There was actually a beautiful woman inside who was like, Oh,
9:09
Speaker 2: is there any way that I can listen to my
9:10
Speaker 2: voice recording back just so I can make sure I
9:12
Speaker 2: don't mess up? And then we were like no, no, no,
9:14
Speaker 2: bring it in, messy. I want your most raw, vulnerable
9:17
Speaker 2: version of yourself so that you can put that forward.
9:19
Speaker 2: And then she was like, oh, okay, cool, thank you
9:21
Speaker 2: so much, Like you just need a permission, so permission
9:24
Speaker 2: to be messy, permission to be safe, per mission to
9:26
Speaker 2: make mistakes and grow within the space.
9:28
Speaker 1: I love that powerful it is.
9:30
Speaker 2: Number two is that they aren't afraid to want for more.
9:33
Speaker 2: I love this and I think this is a really
9:35
Speaker 2: powerful thing because when you give yourself permission.
9:37
Speaker 1: Mom, mom, we want more.
9:39
Speaker 2: We want more, we want more, bigness, more, just mores more.
9:44
Speaker 2: Not afraid to want for more than what you currently have.
9:46
Speaker 2: It's getting rid of this story that you know, just
9:49
Speaker 2: because things are good right now, it doesn't mean that
9:50
Speaker 2: you're not allowed to have more, And I think people
9:52
Speaker 2: can get really caught up in that and I selfish.
9:55
Speaker 2: Am I asking for too much? You know? Am I
9:58
Speaker 2: being ungrateful by thinking this way? But the reality is
10:00
Speaker 2: you're not, like you are allowed to want for more
10:04
Speaker 2: even if right things feel good? Why can't you have great?
10:08
Speaker 2: Who said that you can't have great? Who said that
10:10
Speaker 2: you can't make great? Amazing? And it's just about refining
10:14
Speaker 2: your life and becoming more aligned and having a life
10:18
Speaker 2: that actually feels good for you along the way. And
10:20
Speaker 2: I think this is a really powerful trait of someone
10:22
Speaker 2: who actually goes after what they want. Something that we've
10:25
Speaker 2: seen also in Accelerator is the women who are like,
10:27
Speaker 2: oh no, I'm not afraid I want more. I want
10:29
Speaker 2: to be a better mum, I want to be a
10:31
Speaker 2: better business owner, I want to make more refined steps,
10:34
Speaker 2: I want to move more seamlessly in my business and
10:36
Speaker 2: my life. Like, absolutely fuck yes to that, because it's
10:40
Speaker 2: getting in and amongst that energy that makes you believe
10:43
Speaker 2: that what you want is possible for yourself, and then
10:46
Speaker 2: you start to behave in a way that is much
10:48
Speaker 2: bigger than what you've been playing up until now.
10:49
Speaker 1: I love that. I love how you spoke on the
10:51
Speaker 1: gratitude because it's like I've had your say to me
10:53
Speaker 1: in the past. Oh, aren't you just happy with what
10:55
Speaker 1: you've got? Can't you just be grateful? Like why do
10:56
Speaker 1: you always want more? Like when does it end? I'm
10:58
Speaker 1: like never. I can be grateful for what I've got,
11:01
Speaker 1: what I've achieved, and I can want more. Ye, why
11:03
Speaker 1: would I ever stop? More? Doesn't mean I'm not enjoying
11:06
Speaker 1: what I've got, Yeah, but I can see that there's
11:08
Speaker 1: more for myself. There's more growth, there's more trips, there's
11:11
Speaker 1: more memory, there's more money, which means it can help
11:13
Speaker 1: more people like more, more and more, more, more and
11:16
Speaker 1: by everything.
11:17
Speaker 2: Yes, amplify. Yes, it's one of my words for twenty
11:20
Speaker 2: twenty six.
11:21
Speaker 1: Why not? Like why would you not? Why would you
11:22
Speaker 1: get to? Like life is on a destination that you
11:24
Speaker 1: get to. Yeah, everything you do in life is there's
11:26
Speaker 1: always more that you can grow in.
11:29
Speaker 2: What I think about when you know when people have
11:31
Speaker 2: judgments of like, oh, like they're so ungrateful, or you
11:33
Speaker 2: know there's projections around somebody who does want more, what
11:37
Speaker 2: comes to mind for me is like that's a scarcity mindset.
11:39
Speaker 2: It's almost like if one person has too much, it's
11:41
Speaker 2: going to take away from somebody else. Yeah, but the
11:43
Speaker 2: universe has That's not a bunch of true. The universe
11:47
Speaker 2: is not on a budget, and there's not a limited
11:49
Speaker 2: amount of supply of happiness or money every money success
11:53
Speaker 2: for anyone. Yeah, it's unlimited, and you get to have
11:56
Speaker 2: as much of it as you decide that you get
11:58
Speaker 2: to have. Yeah, so decide that you want more.
12:00
Speaker 1: But you've got to yeah, exactly, You've got to decide
12:03
Speaker 1: that for yourself. You've got to know you want more
12:04
Speaker 1: and not be ashamed to even want that, because if
12:06
Speaker 1: you are the universe not going to reward you with that,
12:08
Speaker 1: you're not even gonna go for it and give it go, right,
12:10
Speaker 1: You're gonna settle.
12:11
Speaker 2: Therefore, you're limiting yourself. Yes, and you'll get what you
12:13
Speaker 2: settle for.
12:15
Speaker 1: Number three is they invest and go after things even
12:19
Speaker 1: if they don't feel ready. They're not waiting for the
12:21
Speaker 1: perfect time. They're not waiting until Monday, they're not waiting
12:23
Speaker 1: until next year or waiting till their bestI jumps on board.
12:26
Speaker 1: They're just going after it. You have to just take
12:29
Speaker 1: the first step. You've got to try. You've got to
12:31
Speaker 1: step in. You've got to take that risk. If you
12:33
Speaker 1: keep waiting for things to be perfect, you'll be waiting
12:35
Speaker 1: a whole damn life because there's always going to be
12:37
Speaker 1: things that come in the way or distract you or
12:40
Speaker 1: make you believe that you can't do that thing. Just
12:43
Speaker 1: fucking do it, even it's a one tiny little step
12:46
Speaker 1: towards it, you've got to go. I believe that's the
12:48
Speaker 1: most successful people is that they're not waiting. It's executing,
12:51
Speaker 1: and they don't believe in failure because even if something
12:53
Speaker 1: doesn't work out, they're like, Okay, always my lesson, and
12:55
Speaker 1: I take that to then help me prepel forward.
12:57
Speaker 2: Yeah, they feel like a lot of successful people also
13:00
Speaker 2: don't believe in being ready. No, it's like they're not
13:03
Speaker 2: limiting themselves by that story of needing to feel ready.
13:05
Speaker 2: They're just like, cool, I want this, I'm going to
13:06
Speaker 2: act on it, and then I move towards it. It's
13:09
Speaker 2: like everyone is scared. Yes, I'm scared, as she's been
13:12
Speaker 2: sad in the past.
13:13
Speaker 1: Gosh.
13:13
Speaker 2: Always, every single person that I've ever seen online who
13:16
Speaker 2: has created something amazing for themselves in whatever sense that
13:19
Speaker 2: looks like have been like I was absolutely terrified. Yeah,
13:22
Speaker 2: but I didn't wait. It didn't stop me because you
13:24
Speaker 2: can feel something that doesn't have to mean something, you
13:27
Speaker 2: don't have.
13:27
Speaker 1: To act on it.
13:27
Speaker 2: No, not at all.
13:28
Speaker 1: It's even like when it comes to parenting, like, how
13:30
Speaker 1: do you know you're ready? I'm like, well, are you
13:32
Speaker 1: ever ready to have a kid? You can try and
13:34
Speaker 1: prepare all you like, but we actually in it. You
13:36
Speaker 1: have no idea how you're going to feel, no idea
13:38
Speaker 1: how your kid's going to be. You have no idea
13:40
Speaker 1: how your relationship dynamic's gonna work. You don't know. You
13:42
Speaker 1: can be as prepped as you want to be, But
13:45
Speaker 1: I don't think anyone's fully fully ready.
13:47
Speaker 2: Such a good perspective, it really.
13:48
Speaker 1: Is, isn't it. Because you're waiting till you're ready. You
13:50
Speaker 1: might wait to your forty five and they know ship sail.
13:55
Speaker 1: You know. There's always going to be fear. I still
13:57
Speaker 1: have fear come up, especially in business, especially in gross,
14:00
Speaker 1: especially in money. I think everyone has it. But it's like, okay,
14:02
Speaker 1: well take that leap. Doesn't work out, there's a reason why,
14:05
Speaker 1: and you can take the lessons for your next chapter.
14:07
Speaker 2: So your risk big get big too, Yeah, you know,
14:10
Speaker 2: you've got to be willing to put yourself on the
14:11
Speaker 2: line and be courageous when it comes to the things
14:14
Speaker 2: that you want. Yes, because if it feels like a
14:15
Speaker 2: big jump from where you are to where you want
14:17
Speaker 2: to go, it's because there's going to require some courage
14:20
Speaker 2: and a lot of action steps. And something that Rebecca
14:22
Speaker 2: said to us is like people want what you have
14:25
Speaker 2: until they realize what you girls do to get it. Literally,
14:28
Speaker 2: And it was such a mic job because we were like,
14:29
Speaker 2: if only people knew what actually goes into behind the scenes,
14:32
Speaker 2: if she rises as a whole entity, you would be shocked.
14:35
Speaker 1: And the risks that we take, oh my god. And
14:37
Speaker 1: it is a risk because you actually don't know what's
14:39
Speaker 1: going to work out. We talked about this the other day,
14:40
Speaker 1: like when things don't work out, we're thinking about every
14:43
Speaker 1: successful person that we're inspired by. They've all got a
14:46
Speaker 1: story of five businesses that failed or when they really
14:48
Speaker 1: went bankrupt, or they did go bankrupt, or they went
14:50
Speaker 1: to jail, they got arrested, or like.
14:52
Speaker 2: Well, they lost everything and then made it back and
14:53
Speaker 2: then lost it again, and then made it back and
14:54
Speaker 2: then lost it again and made it back. Like people
14:56
Speaker 2: have some kind of story that's similar.
14:58
Speaker 1: You ask anyone that's successful, they will be like, oh
15:01
Speaker 1: my gosh, how far do you want me to go back?
15:03
Speaker 1: How many mistakes do you want me to show you?
15:05
Speaker 1: Because there is endless but every single one of those
15:08
Speaker 1: mistakes they had to rebuild, they had to start again,
15:10
Speaker 1: and they had to learn all the lessons. It helps
15:12
Speaker 1: them get to where they are now. It's such a
15:14
Speaker 1: cool perspective to look at it like that, definitely, rather
15:16
Speaker 1: than just sitting back always being scared, waiting for the
15:18
Speaker 1: right moment, You're gonna wait your whole life.
15:21
Speaker 2: Yes, absolutely, Yeah, So the next one. They're not afraid
15:24
Speaker 2: to ask for support when they need it. They're not
15:26
Speaker 2: above it. They're not above getting help, they're not above
15:29
Speaker 2: learning more. They don't think that. Yeah, they don't think
15:31
Speaker 2: that they know it all and there's nothing else to learn,
15:33
Speaker 2: because if you're in this head space, you probably have
15:35
Speaker 2: a lot more to learn. And I only say it
15:38
Speaker 2: because I have once been that person, and I remember
15:41
Speaker 2: feeling in this mindset it was more personal development focused,
15:45
Speaker 2: or I was like, Oh, I'm so self aware now
15:47
Speaker 2: and I know so much about myself. I knew absolutely nothing.
15:50
Speaker 2: Oh peep squeak nothing.
15:53
Speaker 1: I'm sure it wasn't nothing.
15:54
Speaker 2: No, no. But that's the contrast. And like the paradox
15:57
Speaker 2: of growth is the more that you learn, the more
15:59
Speaker 2: you realize the little you actually do know because there
16:02
Speaker 2: is so much to learn and grow, and so I
16:04
Speaker 2: think the biggest thing in this is, like, these people
16:06
Speaker 2: who are actually succeeding and doing something for themselves and
16:09
Speaker 2: creating their own momentum are the people who are like,
16:13
Speaker 2: if this person knows more than me, I'm going to
16:14
Speaker 2: learn off that person. I'm going to literally sit my
16:17
Speaker 2: ass down next to that person. I'm going to study them,
16:19
Speaker 2: I'm going to learn off them, I'm going to hire them,
16:21
Speaker 2: I'm going to get in the room with them because
16:23
Speaker 2: I know that they've already succeeded in the thing that
16:25
Speaker 2: I want. And when somebody's already succeeded, you know, the
16:27
Speaker 2: cool thing is you don't have to reinvent the wheel
16:30
Speaker 2: or create your own blueprint. Somebody else has literally already
16:34
Speaker 2: done that. All you have to do is learn from
16:36
Speaker 2: that person and put yourself in the room, which is
16:37
Speaker 2: number one.
16:38
Speaker 1: I think a big thing with most successful people too
16:40
Speaker 1: is they're big on their nervous system work because life
16:42
Speaker 1: is messy and it's hard, and if you're dysregulated running
16:45
Speaker 1: around like a headless chalk, you're never going to be
16:47
Speaker 1: able to take actions. They learn how to pause, they
16:49
Speaker 1: learn how to support themselves. They learn when they get
16:51
Speaker 1: disregulated or something doesn't work out, They've got their toolooks
16:54
Speaker 1: ready to go. It's like, oh, when this happens, I
16:56
Speaker 1: need to do this because if I don't, I spiral
16:58
Speaker 1: over here. Say. They've worked so much on themselves and
17:01
Speaker 1: they understand their behaviors and their patterns where it served them,
17:04
Speaker 1: where it's not serving them.
17:05
Speaker 2: Now.
17:06
Speaker 1: That toolbox is so important, say all the time. This
17:09
Speaker 1: is why it's the number one month in our online subscription,
17:12
Speaker 1: because it's a foundation for everything. But when you're growing,
17:15
Speaker 1: and you're growing your capacity and your business is growing,
17:17
Speaker 1: or you're having more children, or you're learning new skills,
17:21
Speaker 1: you can't do that unless you're regulated well. You can't
17:23
Speaker 1: do it well in a way that you're really absorbing
17:25
Speaker 1: all the information, you're integrating everything, you're actually moving the
17:29
Speaker 1: needle forward. If you're disregulated, good luck.
17:31
Speaker 2: Yes, so true, good luck, and you know to be
17:33
Speaker 2: able to I imagine this is like in a business
17:35
Speaker 2: sense and a parent sense, you can't put out fires
17:38
Speaker 2: when you're just regulating.
17:39
Speaker 1: Yes, so true, you are the fire. That's right, you
17:42
Speaker 1: are the fire.
17:42
Speaker 2: But business owners and parents are putting out fires all
17:45
Speaker 2: the time, non stop, with their children, with their business,
17:49
Speaker 2: with staff, with problems, with disgruntled customers, with customers support,
17:53
Speaker 2: like with the different stages of children when they go
17:55
Speaker 2: through their hormones or they get the period or no.
17:57
Speaker 2: It makes so much sense. And some business owners and
18:00
Speaker 2: parents are also some of the most regulated people that
18:02
Speaker 2: I've met, and also have the biggest capacities that i've
18:05
Speaker 2: because they've learned how to hold a lot and that
18:07
Speaker 2: really does come down to what you can hold on
18:09
Speaker 2: your nervous system.
18:10
Speaker 1: Such great points. It's just so important. Like I said,
18:12
Speaker 1: it is the absolute foundation. You're right about putting out
18:15
Speaker 1: the fires. Oh, it's constant. It's constant, even like logistics
18:19
Speaker 1: of like whether you're a product based business, or things
18:20
Speaker 1: don't work online or technology doesn't run how it's meant
18:23
Speaker 1: to run, like start calling in sick or not getting
18:25
Speaker 1: things on time. Like, it's constant putting out fires and
18:27
Speaker 1: being able to pivot one and like you put out
18:29
Speaker 1: six fires and then twelve more pop up. They're like cool,
18:32
Speaker 1: moving on to the next thing. It's just constantly that.
18:34
Speaker 1: And if you're disregulated, when that happens, you could be like, oh,
18:36
Speaker 1: for fuck sake, this isn't working datata like that's the
18:39
Speaker 1: energy putting out to the universe. Or if you're regulated,
18:41
Speaker 1: it's okay, cool, that's happened. What's my solution out of here?
18:44
Speaker 2: Yeah?
18:44
Speaker 1: Like what do we need to do? What are you
18:45
Speaker 1: gonna do? What am I going to do? Like lution,
18:47
Speaker 1: that's find a solution rather than sitting in a hole
18:50
Speaker 1: being like, oh poor me, this is happening, which I've
18:52
Speaker 1: done before. But this is the work. This is why
18:55
Speaker 1: nervous system regulation is your foundation.
18:57
Speaker 2: Absolutely. And to add on top of that, and the
18:59
Speaker 2: next one I'm six yes, is that they act fast.
19:02
Speaker 2: Oh and this is something we've really really learned a
19:04
Speaker 2: lot more or even just in what we were talking about,
19:07
Speaker 2: like their nervous system and their capacity. They learn how
19:09
Speaker 2: to act fast because when you move fast, you create
19:13
Speaker 2: your own momentum. And I will die on this hill.
19:16
Speaker 2: If you move slow, you will get slow results. If
19:18
Speaker 2: you move fast, you will get fast results.
19:20
Speaker 1: That's so true.
19:21
Speaker 2: And I have learned this lesson painfully so many times
19:24
Speaker 2: in my life that every time I was moving slow
19:27
Speaker 2: and I was like, why isn't it working and why
19:29
Speaker 2: is nothing going the way that its planned? And why
19:31
Speaker 2: does everybody else have all this momentum? And I'm like,
19:32
Speaker 2: because I was moving like a turtle, So you're gonna
19:35
Speaker 2: say snail with turtles, I was so slow, like a
19:38
Speaker 2: snaw would have been a better representation. And then when
19:41
Speaker 2: you move fast, you realize that your business only runs
19:44
Speaker 2: as well as you do. And so if you want
19:47
Speaker 2: that fast momentum, or you want that change in your life,
19:49
Speaker 2: like in your health, your fitness, your business, your relationships,
19:53
Speaker 2: like how quickly are you solving problems in that area
19:57
Speaker 2: and how quickly are you moving towards the goal that
19:59
Speaker 2: you want? Are you waiting until next Tuesday when you
20:02
Speaker 2: have thirty minutes to do something, or are you doing
20:04
Speaker 2: it right before bedton? Yeah, because the difference between those
20:07
Speaker 2: two is the difference in your results.
20:09
Speaker 1: If you're listening to this and be like, oh my gosh, yes,
20:11
Speaker 1: I hear you, but I keep procrastinating or I keep
20:12
Speaker 1: putting it off. This is why we've got a coach
20:14
Speaker 1: as well, and this is why we named our program Accelerator.
20:17
Speaker 1: We want to accelerate you fast. It's a ninety day program,
20:20
Speaker 1: like what we're going to do with you in ninety
20:21
Speaker 1: days could normally take a year by yourself. But you've
20:24
Speaker 1: got the accountability, like our girls aren't getting over anything
20:27
Speaker 1: whatever they set out to do, Like we are holding
20:29
Speaker 1: your accountable. Our coach does the same thing. There's this
20:31
Speaker 1: new thing we want to implement in our business that
20:33
Speaker 1: is going to help bringing passive income for us. And
20:35
Speaker 1: she's like, you've got into our next call, which is
20:37
Speaker 1: in a fortnight to get this up and running. Bye. Girls. Literally,
20:40
Speaker 1: she's exactly right. She did to you know what you've
20:42
Speaker 1: got to do, go and fucking do it and tell
20:43
Speaker 1: me when you're done. Yeah, And it's like, shit, that's
20:45
Speaker 1: what we hired her felt we didn't. We don't disappoint her.
20:47
Speaker 1: And also she's keeping us accountable to move fast. You've
20:50
Speaker 1: got the brains, you've got the determination, go and do it. Yeah,
20:53
Speaker 1: like cool, get it done. But without her, I reckon
20:55
Speaker 1: how to do this is overwhelming a lot of the times,
20:57
Speaker 1: and sometimes we do not procrastinate but get distracted trying
21:02
Speaker 1: to like you know, juggle all the plates in the
21:04
Speaker 1: air well, whereas we're just getting a lot better at
21:07
Speaker 1: our systems and a lot better at delegating to AI
21:09
Speaker 1: or our pa ash and we're just learning to move
21:12
Speaker 1: a lot faster. This last weekend, like you worked the
21:14
Speaker 1: whole weekend. I worked in between kids. But yeah, it's
21:16
Speaker 1: like we wanted to have the weekend off and we
21:18
Speaker 1: spoke about having downtime, and then we were on the phone.
21:21
Speaker 1: I went to I went to Tianna's house and we're
21:23
Speaker 1: both like, fuck it, we're going to work all weekends.
21:25
Speaker 1: This is a hustle time. We've got to get this
21:27
Speaker 1: shit done. It's relaxing here.
21:29
Speaker 2: And it was like this Thursday prior, I was like, yeah,
21:30
Speaker 2: I'm going to have like some me time this weekend.
21:33
Speaker 2: And then like Thursday night, we were like, now we're
21:35
Speaker 2: going to hustle were to get done.
21:37
Speaker 1: We're not promoting for you to work like that all
21:39
Speaker 1: the time. Sometimes, if you want to get shit done
21:41
Speaker 1: and you've got a goal, or you to bring more
21:43
Speaker 1: income in, or you've got a deadline, you've got to
21:45
Speaker 1: put the work in.
21:45
Speaker 2: And normally we would allow for the time. Normally we
21:48
Speaker 2: allow like Ashy time with her children to.
21:50
Speaker 1: Spend and I did. I had time which I had
21:52
Speaker 1: time with them, and Tianna worked a lot more than me.
21:54
Speaker 2: But no, but you hustled absolutely, and also with that time,
21:58
Speaker 2: like normally, if I need time alone, I'll just be like, oh,
22:00
Speaker 2: just I'm going to have my time to myself. But
22:02
Speaker 2: we've also got a lot of projects coming up. We
22:04
Speaker 2: have some things that were really urgent and needed to
22:05
Speaker 2: be done. And you know, our retreat is coming up.
22:08
Speaker 2: Our retreats too, I should say actually because we have
22:10
Speaker 2: multiple of them, which is amazing and very grateful to
22:13
Speaker 2: be able to say. Yeah. But you know, with the
22:15
Speaker 2: retreats coming up, it's like there's a lot of behind
22:16
Speaker 2: the scenes work. There's a lot of admin organizing, planning
22:19
Speaker 2: to stuff people don't see, supporting customers and you know,
22:22
Speaker 2: clients and all of those things. So it's just learning
22:24
Speaker 2: how to juggle all those things and knowing in this
22:27
Speaker 2: season what's a priority, and that is to act fast.
22:29
Speaker 1: It is they let that old identity die. They don't
22:32
Speaker 1: just say things like oh, that's just who I am.
22:34
Speaker 1: Instead they're always allowing themselves to become someone new. We
22:37
Speaker 1: shouldn't be who we were six months ago or a
22:39
Speaker 1: year ago. Progress on any level is growth. And I
22:42
Speaker 1: absolutely agree with this so so much. It's so easy.
22:45
Speaker 1: I used to say that, Hey, that's just who I am. Well,
22:47
Speaker 1: that's just the way I was brought up. That's just
22:49
Speaker 1: the way it's always going to be. I'm just unlucky.
22:52
Speaker 1: All I hear is victim, victim.
22:53
Speaker 2: Victim, shush shush.
22:57
Speaker 1: It kind of ties into the other ones we're saying
22:59
Speaker 1: of just like constantly always being a beginner, always learning,
23:02
Speaker 1: always expanding, and and if you did something six months ago,
23:07
Speaker 1: you'll learn different, fast and more effective ways to do things,
23:10
Speaker 1: and allowing that progress. So true. Yeah, right, how I
23:13
Speaker 1: did business five years ago, it was so different to
23:15
Speaker 1: how I did it now. The type of business I
23:17
Speaker 1: mean is so different. It's still empowering women, but it's
23:20
Speaker 1: done so different from a different energy, from different skill sets,
23:23
Speaker 1: from different mistakes I've made. I get to bring this
23:25
Speaker 1: all into how we do this today. It's like letting
23:27
Speaker 1: go of who used to be and how things used
23:29
Speaker 1: to be and allowing this new version of you to
23:33
Speaker 1: come through.
23:33
Speaker 2: Yeah, it's really beautiful. It's so beautiful because you get
23:36
Speaker 2: to grow on the journey and you become better. Like
23:39
Speaker 2: what you said, you do things more efficiently, and I
23:40
Speaker 2: think that's really cool, is like you become someone that
23:43
Speaker 2: you never thought that you could be in the journey
23:45
Speaker 2: of growth.
23:45
Speaker 1: Yes, and it's really cool for me and you to
23:47
Speaker 1: do this together as well. I love the duo of
23:49
Speaker 1: a partnership because we often talk about, like our strengths
23:51
Speaker 1: and weaknesses. A lot of my weaknesses are Tiana's strengths
23:54
Speaker 1: and vice versa. And at first I was having a
23:56
Speaker 1: lot of resistance come up with that that I felt
23:58
Speaker 1: guilt that I couldn't do what Tiana was doing. And
24:00
Speaker 1: I remember saying that to the business coaracter. I was like, oh,
24:02
Speaker 1: I just want to contribute here more and bring this
24:04
Speaker 1: more forward. And I'm not like Tiana in the sense
24:06
Speaker 1: and she's putting up on a pedestal. She's so smart
24:08
Speaker 1: and a business coach quickly like pointed out our strength
24:12
Speaker 1: and weaknesses, and she's like, that's why you are perfect together.
24:14
Speaker 1: Imagine if you're both doing the same stuff, yeah, and
24:17
Speaker 1: both struggling with the stuff over here, like go in
24:19
Speaker 1: your strength, like lead with that and let Tiana do
24:22
Speaker 1: her thing, and then vice versa. You lead her on
24:24
Speaker 1: this and that's right, and it just gave us permission
24:26
Speaker 1: to be like, oh, yeah, that's really cool. And it's
24:28
Speaker 1: I'm still learning what Tiana does and how you coach
24:31
Speaker 1: and that the way you do things and vice versa.
24:32
Speaker 1: You're learning from me. So we're still growing and expanding
24:35
Speaker 1: in that sense, but we're also like, fuck, yeah, I'm
24:37
Speaker 1: really good at this.
24:38
Speaker 2: I've got you in this, yes, And that's it's definitely
24:40
Speaker 2: an adjustment, like navigating those things, Hey, can they come up?
24:43
Speaker 2: Because they come up for you and then I have
24:45
Speaker 2: things come up for me and around you, I'm like, oh,
24:46
Speaker 2: I feel like I should be doing more. Yeah, in
24:49
Speaker 2: those moments where you have strength and it's a weakness
24:51
Speaker 2: of mine, but it has been really beautiful. It makes
24:53
Speaker 2: us both feel so supportive because I'm like, well, I've
24:56
Speaker 2: got this area, you've got that, now, let's bring it
24:58
Speaker 2: together and learn from each other. And that's why we've
25:00
Speaker 2: created something like you and I are like the fire
25:02
Speaker 2: and then we've poured gasoline on it by coming together.
25:05
Speaker 1: Whet We talk about it all the time, you know, especially.
25:08
Speaker 2: Like in the podcast and everything that we've been able
25:10
Speaker 2: to build and create so far as like wear gasoline together.
25:16
Speaker 1: For like a wild fire. You see the fire start
25:18
Speaker 1: with like a little bit of flame, and.
25:22
Speaker 2: It's so true. It's really really freaking cool. You there
25:26
Speaker 2: is something else that business owners or just people who
25:29
Speaker 2: are in this forward momentum energy who are creating it
25:32
Speaker 2: for themselves, They actually do the inner work. Business is
25:36
Speaker 2: like personal development on cracking is like personal development on crack, I imagine,
25:44
Speaker 2: And so they have to do the inner work. It's like,
25:46
Speaker 2: when you want something in your life, you have to
25:48
Speaker 2: look at all the ways you limit yourself from actually
25:51
Speaker 2: getting that, or you don't have to, but like you
25:53
Speaker 2: don't have to, but in my experience, I've had to
25:57
Speaker 2: in business, in life and anything that I've wanted. It's
25:59
Speaker 2: held up a really uncomfortable mirror as to all of
26:02
Speaker 2: the reasons why I stop myself, why I limit myself,
26:05
Speaker 2: why I procrastinate, why I avoid the things that I
26:07
Speaker 2: feel scared to do, the things that I feel scared
26:10
Speaker 2: being seen doing, and everything else that falls into that category.
26:14
Speaker 2: And so, you know, a lot of people that I've
26:15
Speaker 2: seen who are successful are quite emotionally intelligent humans because
26:19
Speaker 2: they've had to really face themselves in moments when they
26:22
Speaker 2: wanted to quit, but they persevered anyway when they wanted
26:25
Speaker 2: to lay down and do nothing, but they had the
26:27
Speaker 2: discipline to keep going anyway, you know. Or even in
26:29
Speaker 2: the moments when they feel really scared and you know,
26:31
Speaker 2: they want to start social media, but then they're just like,
26:33
Speaker 2: you know what, I just kept showing up anyway. I
26:35
Speaker 2: was fearful and I was terrified, but I posted for
26:37
Speaker 2: three years straight. They're like, my evidence outweighs my fear,
26:40
Speaker 2: and now I don't feel scared. And I think that's
26:42
Speaker 2: just a really beautiful part of this journey is that
26:44
Speaker 2: not only do you get to move in the direction
26:47
Speaker 2: of the quote unquote destination that you want to go in,
26:49
Speaker 2: you also get to enjoy the journey by actually becoming
26:51
Speaker 2: somebody that you enjoy being. That's really cool and that's
26:54
Speaker 2: been something that I've loved doing as well, is becoming
26:56
Speaker 2: somebody that I actually love being and love and proud of.
26:59
Speaker 1: That's so beautiful. I feel the fear and they do
27:01
Speaker 1: it anyway.
27:01
Speaker 2: Yeah, absolutely, I love that.
27:03
Speaker 1: Number nine. Our second last one is women or people
27:07
Speaker 1: who move fast and get great results, have really strong boundaries,
27:11
Speaker 1: and they're very very disciplined, not just in one area
27:13
Speaker 1: of their life. Either, you'll find they're very disciplined in
27:16
Speaker 1: the hours they work in how they feel their body,
27:20
Speaker 1: They work out their patterns, their habits, their rituals, their routines.
27:23
Speaker 1: They are structured people because if they're not, they're all
27:26
Speaker 1: over the shop. They know they've got to prioritize what's
27:29
Speaker 1: important to get what they need to get done. And
27:31
Speaker 1: they're also really strong in their boundaries. They're not going
27:33
Speaker 1: to be a rubber arm. I feel like I've got
27:35
Speaker 1: a rubber round with you. It's more with sweet treats.
27:38
Speaker 1: More with sweet treats.
27:40
Speaker 2: Look, it's the only area where you have rubber arm.
27:42
Speaker 2: Everything else is positive influence.
27:43
Speaker 1: It is, but like we will literally check in with
27:46
Speaker 1: each other, say if we get invited to something or
27:48
Speaker 1: we got off to do something, it's like, well, what
27:50
Speaker 1: are our boundaries around this? Like no, we said, we
27:52
Speaker 1: need the energy to be to make sure we can
27:54
Speaker 1: show up for our community. We've got this event on, Okay,
27:56
Speaker 1: it's at the cost of what. Yeah, Like I've got
27:58
Speaker 1: very strong boundaries and where my time goes and who
28:00
Speaker 1: it goes to because otherwise the impacts. What's really important
28:03
Speaker 1: to me was when I was younger, I had no boundaries.
28:06
Speaker 1: I was just like yes to everyone people, leased to everyone, socialize,
28:08
Speaker 1: run away from my eye feel. Now I'm like, absolutely not.
28:12
Speaker 1: I'm very, very firm on what I value and what
28:14
Speaker 1: I want in my life, what boundaries are there. And
28:16
Speaker 1: it's not always easy, because sometimes a little bit of
28:18
Speaker 1: guilt does pop up, but I believe to get to
28:21
Speaker 1: where I want to go and to do the things
28:22
Speaker 1: that we want to do and to do it really,
28:24
Speaker 1: really well, we have to have strong boundaries, even our health.
28:27
Speaker 1: Like leading up to these retreats, we said to each
28:29
Speaker 1: other as the other, Yeah, we're going to take such
28:31
Speaker 1: good care of our health. We are taking all our
28:34
Speaker 1: supplements and working with our natural path. We're going to
28:36
Speaker 1: eat really well for you, like a race in the
28:37
Speaker 1: gluten me really focusing my sleep. My sleep was fucking
28:41
Speaker 1: horrendous last year, doing everything I can to get enough sleep.
28:44
Speaker 1: Just make sure that we are showing up in all
28:46
Speaker 1: areas of our life, because when we're feeling that good,
28:49
Speaker 1: then we can overflow to our community and we're going
28:51
Speaker 1: to rock up to that retreat and be in the
28:53
Speaker 1: best state that we ever have been for our girls.
28:56
Speaker 1: And I'm so excited for that. So discipline and boundaries
28:59
Speaker 1: has to be a priority. It has to be something
29:00
Speaker 1: that you practice and get better at, and it will
29:02
Speaker 1: feel easier.
29:03
Speaker 2: And also not feeling guilty for the thing you want
29:05
Speaker 2: to prioritize. Yes, and also like we know it's going
29:08
Speaker 2: to come up, Like it does come up, you do
29:09
Speaker 2: feel it regardless. It doesn't matter what stage of the
29:11
Speaker 2: journey you're on, You're always going to feel it. You
29:13
Speaker 2: just get better at dealing with it and dealing with
29:15
Speaker 2: holding it because you know what you're working towards is
29:18
Speaker 2: so important to you that you're like, yeah, okay, I
29:21
Speaker 2: might have disappointed this person for not going to this birthday,
29:23
Speaker 2: but right now this is my priority. And then you
29:26
Speaker 2: can go, okay, cool, let's have a one on one
29:27
Speaker 2: hangout session when I go and make time for that person.
29:31
Speaker 2: But right now, that might not be this season, and
29:32
Speaker 2: it can be, I believe, really easy to get caught
29:35
Speaker 2: up in the guilt.
29:36
Speaker 1: Of things or take care of her.
29:39
Speaker 2: Especially when it's family, people that you love, close girlfriends
29:43
Speaker 2: or close people or whoever is really important to you.
29:45
Speaker 2: But you're just like, I really need to get this done.
29:47
Speaker 2: Give yourself permission that it's okay, to work on what
29:50
Speaker 2: you prioritize and what you really really want for your
29:52
Speaker 2: life and know that the right people will understand.
29:56
Speaker 1: That's beautiful. Last one number ten.
29:59
Speaker 2: They are all in, all in. There's no big toe
30:03
Speaker 2: in and the other ones out.
30:04
Speaker 1: The whole body's in.
30:05
Speaker 2: The whole body. Yes, not you.
30:07
Speaker 1: Dipping our toe in the water. We're jumping in their
30:09
Speaker 1: head first. That's right.
30:10
Speaker 2: It's like it's a full body commitment. It's a full
30:13
Speaker 2: my mind, my heart, my gut, like every part of
30:17
Speaker 2: me is in this commitment. And I'm not dancing around
30:20
Speaker 2: the truth or dancing around this going oh, you know what,
30:22
Speaker 2: I might try it for three weeks and then if
30:24
Speaker 2: it doesn't work, then I'll call out. No. You only
30:27
Speaker 2: give yourself that that one outcome, that one option. There
30:32
Speaker 2: is no planned BCD like, none of that. It's like,
30:34
Speaker 2: this will work, and I will do it and continue
30:37
Speaker 2: moving toward it until it does work.
30:39
Speaker 1: You put in one hundred percent into anything, you to
30:40
Speaker 1: get one hundred percent out of It's right. You go
30:42
Speaker 1: on willing, nearly nonchalant. Yeah, maybe I'll see how it goes.
30:44
Speaker 1: I'll do it today, not tomorrow. Your results are not
30:47
Speaker 1: going to be what you want. Yeah, and that's in
30:49
Speaker 1: all areas of your life and your health, fitness, your relationship,
30:51
Speaker 1: your friendships, your work life, literally everything. Doesn't mean there's
30:54
Speaker 1: no room for mistakes, yeah, but you're all in giving it.
30:57
Speaker 1: You're all h you can look in the mirror at
30:58
Speaker 1: night and just know that you could not have given
31:00
Speaker 1: anything more to it.
31:01
Speaker 2: And it's also doesn't mean that you don't have hard
31:03
Speaker 2: days either, right, because you do. But when you're all in,
31:06
Speaker 2: it's much easier to persevere through the hard days.
31:08
Speaker 1: You know.
31:09
Speaker 2: It's like if you're go on like a fitness journey
31:10
Speaker 2: or you want to like go on a health' journey,
31:12
Speaker 2: you want to start eating better, if you only commit
31:14
Speaker 2: to it, and you're kind of like, oh, you know,
31:16
Speaker 2: I think I'll start doing this, and then you go
31:17
Speaker 2: to one training session and then you've forgotten about it
31:19
Speaker 2: already in two weeks time, you know. But if you
31:21
Speaker 2: go all in, it's like you're prepped on a Sunday night,
31:24
Speaker 2: you're making sure that you're getting some kind of movement
31:25
Speaker 2: in your potentially booking in pt or ill mr CT.
31:29
Speaker 2: You're looking on YouTube for some videos and things like that.
31:32
Speaker 2: The way that you navigate that challenge, you become much
31:35
Speaker 2: more efficient, You prioritize it more, you value it more,
31:39
Speaker 2: and you actually take yourself seriously. You take yourself, you
31:42
Speaker 2: take your goal seriously, and that's a different energy between
31:45
Speaker 2: that and having your foot kind of half in half out.
31:47
Speaker 1: I love that you said you're gonna have hard days,
31:49
Speaker 1: because you'd be delusional to think that you're not gonna
31:51
Speaker 1: have hard days.
31:51
Speaker 2: Yeah.
31:52
Speaker 1: No, one does not have hard days. No matter how
31:54
Speaker 1: much they post about their perfect life online. Every single
31:57
Speaker 1: person goes through hardships. Yeah, personally, financially, in their relationships,
32:01
Speaker 1: in their health. Every single person at some point in
32:04
Speaker 1: their life life is going to navigate issues and problems.
32:07
Speaker 1: But the most successful ones that execute fasts, that do
32:10
Speaker 1: all these things we've mentioned, they are still all in
32:12
Speaker 1: on themselves no matter what challenges they face, whether they
32:15
Speaker 1: are in hospital for surgery or they go through a
32:17
Speaker 1: crazy messy divorce, they go banged up, they're still all in.
32:20
Speaker 1: They're still You're going to watch that person move through
32:22
Speaker 1: it and they're going to come out the other side,
32:23
Speaker 1: and you just can't knock them down. You know, those humans,
32:25
Speaker 1: you're just like fuck, they just keep getting out they've
32:29
Speaker 1: got to sit down and this the how to guess
32:32
Speaker 1: on one day, say she feels like she keeps getting
32:34
Speaker 1: dealt black cards, It's yes, yes, you know so many
32:37
Speaker 1: people that get dealt those cards. I'm like, why does
32:39
Speaker 1: this keep happening to them? But they keep showing up. Yeah,
32:42
Speaker 1: they keep doing these incredible things. And they're the people
32:44
Speaker 1: that I'm like so inspired by.
32:47
Speaker 2: Oh.
32:47
Speaker 1: Absolutely, lot of people have been handed to them or
32:49
Speaker 1: it's been easy. So there's people that just keep fucking
32:51
Speaker 1: showing up no matter what.
32:52
Speaker 2: And they're the people that have like that burning fire,
32:55
Speaker 2: you know, it's like a fire that can't be put out,
32:57
Speaker 2: and the fire deep within their gut of like, I'm
33:00
Speaker 2: going to make this happen for myself and I'm going to.
33:02
Speaker 1: Get through this.
33:02
Speaker 2: So cool.
33:03
Speaker 1: I love the energy.
33:04
Speaker 2: I hope THK that just listening to everything that we've
33:07
Speaker 2: shared is either highlighted a few things for you maybe
33:09
Speaker 2: where you are aren't showing up a certain way, and
33:12
Speaker 2: what you can do to kind of step into and
33:13
Speaker 2: start moving the needle forward in your life.
33:15
Speaker 1: And also if you're listening to this being like, holy fuck,
33:18
Speaker 1: this is overwhelming. I'm not doing any of this and
33:21
Speaker 1: I'm not happy where I'm at, you get to change it,
33:23
Speaker 1: and if you don't know who to turn to, you
33:24
Speaker 1: get to ask for support, whether that's through like a
33:26
Speaker 1: life coach, through yourself or a group container, or going
33:29
Speaker 1: to retreat or reading more books, or listening to different podcasts,
33:33
Speaker 1: or going on YouTube, like literally anything you want to
33:34
Speaker 1: learn about it. There is tens of thousands of bodies
33:37
Speaker 1: on YouTube that you can consume yourself in and just
33:39
Speaker 1: start really focusing on yourself. And every single day it
33:43
Speaker 1: was just taking one little step. Like, if you do
33:45
Speaker 1: that every single day for the next year, you're going
33:46
Speaker 1: to be a completely different person in a completely different spot.
33:49
Speaker 1: But if you see here being a victim not going
33:51
Speaker 1: all in on yourself, you'll be in the same spot
33:53
Speaker 1: next year, complaining about the same things.
33:55
Speaker 2: It's a choice, and you know what you might have
33:56
Speaker 2: if you do have a little bit of resistance. We're
33:58
Speaker 2: not reinventing the wheel. No, we're doing what has worked
34:01
Speaker 2: for us because somebody else did it before us exactly
34:03
Speaker 2: and it's now support us and we want to be
34:06
Speaker 2: able to help you and support you. So if you're
34:08
Speaker 2: a resisting help, there is no shame in asking for support,
34:13
Speaker 2: even when it feels a little bit icky to do so.
34:15
Speaker 2: And at the end of the day, when you can
34:17
Speaker 2: drop your ego when it comes to your growth, you
34:19
Speaker 2: will learn so much faster because you know you're going
34:22
Speaker 2: to be able to give yourself permission to really be
34:25
Speaker 2: a beginner again. And sometimes that's uncomfortable. But if you
34:28
Speaker 2: allow yourself to be a beginner, imagine how much more
34:30
Speaker 2: you're going to grow. Imagine how much faster you are
34:33
Speaker 2: going to grow. And this is the mindset of the
34:35
Speaker 2: real go getters in this world, who allow themselves to
34:38
Speaker 2: be a beginner, no matter how much they know. And
34:40
Speaker 2: that's why people like the women inside are accelerator inside, Rise, Inside, Inside,
34:43
Speaker 2: There are treats inside by one on one coaching. All
34:45
Speaker 2: of these women are saying yes to themselves and there
34:49
Speaker 2: is nothing that you can't do when you say yes
34:51
Speaker 2: to yourself and you fully go all in.
34:53
Speaker 1: And if you're listening to this right now, you would
34:55
Speaker 1: have seen the title. You're that woman. You have this
34:58
Speaker 1: burning desire to have more for your life, more for yourself,
35:00
Speaker 1: and you want to go do it. There might just
35:01
Speaker 1: be some things that we've pointed out today, or some
35:04
Speaker 1: limiting belief chiefs or behaviors or patterns, or you feel
35:07
Speaker 1: like there's roadblocks, but you can always knock down those
35:10
Speaker 1: bricks and work through it. Little shameless plug, but like,
35:12
Speaker 1: this is what we help women with, whether it is
35:14
Speaker 1: that our retreats or our accelerated program or rise inside.
35:17
Speaker 1: We've got so many different ways that we can help you.
35:18
Speaker 1: If you're listening to this being like, oh my gosh,
35:20
Speaker 1: I want to do those things, just don't know where
35:22
Speaker 1: to go or how to start. Like just shoot us
35:23
Speaker 1: a DM, put the word help, and then we know
35:26
Speaker 1: where you come from. We know you've come from the
35:27
Speaker 1: podcast and you want some help. We can guide you
35:30
Speaker 1: and how we can help you, like actually move that
35:32
Speaker 1: needle forward.
35:33
Speaker 2: Enough said, drop the mic.
35:35
Speaker 1: All right, guys, thanks for joining us. Really hope this
35:37
Speaker 1: episode helped you. Hope it landed for you, Hope it
35:40
Speaker 1: sparks some thoughts in your brain or hopefully we'll get
35:42
Speaker 1: to work with you soon. Thanks for joining us in
35:44
Speaker 1: Bye