skinny.

Latest / Morning Microdose

1020. The Moment You Stop Abandoning Yourself

In this powerful conversation, Mark Groves explores family conditioning, boundaries + the fear that telling the truth might cost you love. What if the thing keeping you stuck isn't your relationship—but the ways you've learned to abandon yourself to keep it?

From childhood wounds + relationship patterns to triggers, healing, and self-trust, this episode will remind you, girls, that real connection starts when you stop betraying yourself to belong.

Morning Microdose is a podcast curated by Krista Williams and Lindsey Simcik, the hosts and founders of Almost 30, a global community, brand, and…

The skinny

The skinny isn't ready yet — notes appear once the transcript is processed.