Latest / Menopause Makeover⎮Belly Fat, Strength Train, Lose Weight, Hormone Imbalance, Mindset
126 | 3 Lies About Hormones Sabotaging Weight Loss After 40
Think your hormones are working against you? You might be right—but not for the reasons you've been told.
In this episode of The Menopause Makeover Podcast, Coach Kris Honeycutt exposes 3 common hormone lies keeping midlife women stuck in belly fat, exhaustion, and scale drama—even when you're following Trim Healthy or eating "clean."
You'll learn:
✔️ Why "just eat less and move more" doesn't work after 40
✔️ The truth about hormone therapy and weight loss
✔️ Why cutting carbs can backfire in menopause
✔️ What actually helps you burn fat and balance hormones—without burnout
If you're doing…
The skinny
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