Latest / The Living Loss | Navigating Invisible Grief & Identity
First-Gen Grief & Cultural Identity: Navigating Pérdidas en Vida
In this special solo edition of The Living Loss Podcast, host Daiana Bernard, LMHC, steps to the mic for an intimate, heart-to-heart conversation in Spanglish. While taking a break between seasons, Daiana shares her personal journey as a Brooklyn-born Dominican-American navigating mental health, psychology, and el duelo in her first language.
Together, we break down what a "Living Loss" (pérdida en vida) really means and hold space for the unique, unspoken grief carried across first-generation experiences. From unpacking cultural definitions of loss to reframing survival mode, this episode…
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