Brain Training & Being in Control of Foods
Alison Kingston & Brain Training
This was a great podcast that we had on the effects of foods
Different food trends
Eating at different times of the year different styles
The Benefits of the Brain Training and what I thought of it.
Listen to full episode to find out more.
You can find Alison on Instagram @ailsonhealth
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.