#1095 - Exams: Less Stress More Success

Dr Justin Coulson's Happy Families · Oct 7, 2024 · 16m · transcript

Term 4 is crunch time, with the stress of end-of-year (or final!) exams, report cards, deadlines, and more, leaving students feeling under pressure!

Today's conversation includes our top tips to help parents reduce exam stress and guide kids to exam success.

In this episode:

Hope

The marshmallow test

Self-control

Resilience and wellbeing

The role of failure

Taking the pressure off

Strategies and tips for parents

The 3 Es of Effective Discipline: Explore, Explain, and Empower

Finding balance

Time management

Teaching mindfulness and self-care

Related links:

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