Latest / Her Time, Her Health with Dr. Jila
Listener Questions: From Night Sweats to Weight Gain - What’s Really Going On?
In this episode of Her Time, Her Health, Dr. Jila answers some of your most pressing listener questions. From night sweats and sleep struggles to hormone confusion and unexpected weight gain, she breaks it all down with warmth, clarity, and compassion. You’ll learn why your body may be reacting the way it is, what the heck is going on with your hormones, and what you can actually do about it. This one’s packed with insight, support, and practical advice for women navigating perimenopause, menopause, and everything in between.
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The skinny
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