The High Highs, The Low Lows - And Everything In Between

You Know What I Mean? · Apr 8, 2026 · 1h 15m · transcript

This episode starts in one place and ends somewhere completely different - you know what I mean.

Kait shares a really personal life update about Birdie’s recent cancer diagnosis, the emotional weight of going through something like this again, and what it’s like trying to hold it together while also supporting someone you love.

We talk about that weird in-between feeling of being “not good, but not bad,” how life can feel like one thing after another, and what it actually looks like behind the scenes when you’re still showing up for work, clients, and everyday life.

And then… naturally… we…