Best of: How Food Blogging Contributed to Orthorexia with Hummusapien Blogger, Alexis Joseph RD/N
Alexis Joseph is the nationally recognized Registered Dietitian behind Hummusapien™, a food, wellness, and lifestyle brand that inspires others to foster a more nourishing relationship with food. Alexis co-owns Alchemy Brands, a collection of wellness-inspired food concepts including cafés, prepared meals, and nutrition services. She's also a new mom to baby Max!
In this episode we discuss:
Alexis' journey as a food blogger and how her philosophy around nutrition has shifted.
How Alexis realized her relationship with food needed repair, and how she worked to practice intuitive eating.
The…
The skinny
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