67 - When Anxiety Shakes Her Confidence

RAISING CONFIDENT TEEN DAUGHTERS | Self-Esteem, Self-Worth, Mental Health Education, Parenting, Friendship, Comparison · Oct 30, 2025 · 32m

If your daughter struggles with anxiety, you’ve probably seen how it chips away at her confidence. And it is so hard to watch as a mom!

In this week’s episode, we’re discussing how to help her rebuild her inner belief in herself when fear starts to take over.

You’ll learn:

The first thing to say when she’s anxious.

How to not "feed" her anxiety.

Why celebrating brave moments matters more than big wins.

What your daughter needs most are tools, connection, and someone who believes she can do hard things.

xo, Kristen

Mentioned in this episode:

- My Confidence Course for Girls/Moms: Get all the…