Latest / Overwhelmed Working Woman: Boost Productivity, Master Time Management, Overcome Overwhelm & Stop People Pleasing
#15| How To Go From Overwhelm to Balance & Calm
Do you ever feel like you're drowning in work and neglecting your own well-being? Our guest (and former coaching client!) Jennifer Heal, a social media and digital marketing consultant, has been through it too. We had an amazing conversation with Jennifer, who, through coaching, learned how to overcome overwhelm, find balance, and prioritize self-care.
Listen in as she discusses her transformation and the steps she took to make meaningful changes in her life.
Mentioned on the Show
Connect with Jennifer on Instagram!
Wondering why you're overwhelmed? Take my "why am I overwhelmed" quiz to find…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.