Latest / The Hotmomz Lifestyle Podcast
#190: The “Middle-Class” Body Mindset Is Keeping You Stuck
In this episode, we break down the different body and health identities women operate from, why constantly trying to control your body keeps you stuck, and what changes when you start treating your body like an asset instead of a problem.
Because the goal isn't just to build a body that looks good.
It's to build a body you can actually live in.
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Hosted by Casey Shipp — 3000+ transformations, Self-Made Millionaire, High Priestess, Writer, Fitness Cover Model, and Founder of the Hotbody App.
$30M client wins | $7.8M sold online
Rich isn’t rare. Category of one is.
🎓 Built for…
The skinny
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