Latest / From Recovery to Wellness | Life After Heart Surgery, Aneurysm Repair & Cardiac Healing
Nutrition for Heart Health After Heart Surgery, Aneurysm Repair, and Cardiac Events
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Nutrition plays a powerful role in healing, recovery, and long-term heart health. However, it doesn’t have to be complicated or restrictive. In this episode, we delve into how food supports the heart, why nourishment is crucial after medical events or during chronic stress, and how small, sustainable choices can make a significant difference.
You’ll learn why food is more than fuel, how fiber supports cardiovascular health, and how adding nourishing foods rather than focusing on…
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