Short: The Weight of Perceived Judgment and Low Self-Esteem
Many autistic adults spend years carrying the invisible weight of feeling judged by others. Whether those judgments are real or simply perceived, they can slowly shape self-esteem, confidence, and even the willingness to be yourself.In this short from The Autistic Mile, Jim Gaffney shares how perceived judgment can become one of the heaviest burdens autistic adults carry and why learning to value yourself instead of living through the opinions of others is an important step toward self-acceptance.If this message resonates with you, please like, subscribe, and share it with someone who may…
The skinny
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