From Abuse to Binge Eating to Healing: A Nervous System Recovery Story
In this episode, I sit down with Jacie Gregory — known online as Lady Carnivory — a nervous system regulation coach, co-founder of the CIRS Group podcast and community, and author of 30 Day Carnivore Boot Camp. Jacie started carnivore in January 2020 mostly to disprove a friend, and within nine months her OCD — which years of exposure therapy and medication hadn't resolved — was in remission. She hasn't had an obsessive thought since.Here's what we cover in the episode:How Jacie went from trying to disprove a coworker's keto diet to discovering carnivore in late 2019, and the nine-month…
The skinny
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