Latest / THE PERIOD WHISPERER PODCAST - Perimenopause, Menopause, Cortisol, Weight Loss, Hormone Balancing, Insomnia, Hot Flashes, Night Sweats, Libido, Your Guide To Thriving In MidLife
Ep 128: From 3am Wake Ups, Exhaustion & Irritability To Peaceful Nights, Weight Release In Perimenopause & Joy w/ Margo
At 47 Margo was waking up every night at 3am, exhausted, irritable and gaining weight despite how many workouts she was pushing her body through each week. All of it was taking a toll on her emotionally and physically.
Tune in to this interview to hear:
- how the P4 formula and supporting her hormones helped her to sleep peacefully, release weight, find joy and feel like herself again!
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It is a 12 week course that…
The skinny
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