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183 // ADHD, Dopamine and the Sympathetic Nervous System, with Kathleen Johnson
ADHD, autism, executive functioning and trauma... these are all part of today's episode with Kathleen Johnson. She is a board-certified psychiatric mental health nurse practitioner with both personal and professional experience with ADHD.
Key takeaways in today's episode:
The neurobiology behind trauma and ADHD
How dysregulated nervous systems drive executive functioning challenges in ADHD
Why ADHD nervous systems become more dysregulated
Practical ways to regulate your ADHD nervous system
About Kathleen: Go to FinallyItMakesSense.org or find her book, Escaping the Chaos, on Amazon…
The skinny
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