The Mud, & the Lotus: Finding Strength in Difficult Times | A Conversation on Mindfulness and Resilience
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What If the Hardest Parts of Life Are Actually the Beginning of Something Beautiful? Life isn’t only the beautiful bloom — sometimes it’s the mud beneath it. In this conversation, we explore resilience, mindfulness, and how struggle can shape personal growth.
Some conversations stay with you long after they happen. In this episode, I sit down with someone who knows my story deeply—my sister.
Together we reflect on the reality that life is never only the beautiful bloom or only the struggle beneath it. It’s both. She gives us a bit of insight in to France’s Plum Village.
We…
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