OC195 - Michelle Farris on Healing Eating Disorders and Codependency

The One Day At A Time Recovery Podcast · Jan 28, 2022 · 1h

Lightning Round Answers:

Book recommendations:

Codependent No More, by Melody Beattie

Overeaters Anonymous Twelve steps and 12 Traditions

CBT Workbook for Perfectionists by Sharon Martin

Favorite Quote: This too shall pass

What I wish I knew: Recovery is a continuous process

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