Latest / The Bright Side of Longevity (Hosted by Dr. Roger Landry, MD, MPH)
Episode 8: How to Architect the Hell Out of Your Brain (Tips for Better Memory and a Healthier Brain)
In this episode, Dr. Roger, Teresa and Danielle discuss ways to supercharge your brain, enhance your memory and creativity, reduce your risk of dementia and recover when there's a deficit due to injury or illness. We are the architects of our brains.
Click here for episode #9 ("Reconstructing Roseto - Essential Steps to Social Connection"): https://www.spreaker.com/user/masterpiece_living/bsol-social-2019
HELPFUL RESOURCES:
Association of Lifestyle and Genetic Risk With Incidence of Dementia
https://jamanetwork.com/journals/jama/article-abstract/2738355
The 2 Foods That Combat Alzheimer’s…
The skinny
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