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Daily Shift 135: When You Start to Outgrow Old Patterns
In today's Daily Shift, we talk about what happens when you start to outgrow old relationship patterns — and why it can feel disorienting even when it's growth.
Doing this work changes you. And sometimes the relationships around you will shift too. That's not a sign you did something wrong.
In this episode:
The strange discomfort of growth
Why some relationships feel different when you stop shrinking
What it means when people can't meet your new self
Continue the work: Join the Shift community — and come regulate with us live.
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The skinny
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