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Latest / The Confidence Project Podcast

27: Skipping The Chips & Eating The Donuts

The #BCB in-person workshop is over and done with and it was AMAZING! The online course is open for enrollment and I am over the moon with all of the feedback from you ladies

In this episode, I'm talking about people who make comments about what you're eating (or not eating) and how to OWN your food choices.

I'm also talking about how I ate almost 3 donuts, why I didn't commit myself to extra cardio, and how it's really all OK.

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The skinny

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