The Radical Practice Nobody Teaches: Being Discombobulated in Community
Stillness is not the goal. If you are overwhelmed, burnt out, emotionally stuck, or quietly holding everything together, this episode challenges the idea that “calm” is the highest spiritual achievement and makes a much bolder case: be honest about your discombobulation and let yourself be held in community. Here I reframe self-nurturing as a radical act and introduce a different way to think about healing, regulation, and connection. Instead of pretending you are fine, consider meeting your body, mind, and emotions exactly where they are and for doing it with real people, not in…
The skinny
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