Latest / Building Your Foundation: A Functional Podcast
A Valentine’s Aphrodisiac That Lasts: How Whole-Body Health Supports Desire
Episode Description:Are you relying on grand gestures, flowers, and dinner reservations to set the mood this Valentine’s Day? While these traditions are fun, true romance doesn’t start with what is on the table—it starts with how you feel in your body.In this episode, the team explores why sustainable intimacy is less about mood lighting and more about whole-body support. We dig into the functional medicine approach to libido, viewing it not as a simple switch to flip, but as an ongoing conversation between your hormones, metabolism, and stress levels.Tune in to discover:The "Real"…
The skinny
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