How To Stop Judging Yourself (escape self-judgment) | Ep 260
How To Stop Judging Yourself (escape self-judgment) | Ep 260
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Have you ever caught yourself in a cycle of harsh self-judgment, constantly comparing your journey to others who seem more successful? This raw, honest conversation invites you into a different mindset—one where self-compassion replaces criticism and where being "amazed" by yourself becomes not just possible but necessary.
Drawing from deeply personal experiences including a 2017 mental health crisis, this…
The skinny
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