Latest / Motivation Mindset Fitness From Power Blast Podcast With Perry Tinsley

Why Showing Up Beats Waiting To Feel Ready
Wanting to get in shape once led to real intimidation at the idea of even walking into a gym.
Years later, after falling off track and getting hurt, that same fear came back stronger than before.
Avoiding failure by not trying felt like protection, but it also meant staying stuck exactly where things already were.
Showing up one day at a time, without waiting to feel ready, gradually made the fear smaller.
Fear rarely disappears before action starts, it shrinks because of the action, not before it.
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The skinny
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