Latest / REDHEADREVEAL with Jenn Pinkerton
Learn to Say No Without Guilt | Boundaries
Do you feel guilty every time you set a boundary?
Maybe you've finally said no. Asked for space. Stopped overexplaining. Or chosen your own needs for once. Instead of feeling relieved, you feel selfish, anxious, or worried that you've disappointed someone you love.In this video, Licensed Marriage and Family Therapist and Clinical Sexologist Jenn Pinkerton explains why healthy boundaries often feel uncomfortable—even when they're exactly what you need. You'll learn why guilt doesn't always mean you've done something wrong, how your nervous system and attachment history influence your ability…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.