Latest / Figuring It Out with Rachel Lee
Episode 3 | Figuring Out Self-Care
Self-care isn’t selfish — and it’s not all candles and calm playlists.
In this episode, Rachel shares how her idea of self-care evolved from stolen moments on the back patio to something deeper — learning how to create peace, set boundaries, and find calm in the chaos of single motherhood.
You’ll hear what self-care really looks like when life is heavy: how it changes as you grow, how guilt shows up, and why it’s okay if your version doesn’t look like anyone else’s.
Because sometimes self-care is a long walk at the gym.
Sometimes it’s saying “no.”
And sometimes… it’s simply letting yourself…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.