Latest / Confident and Empowered Women / EP 252. Setbacks Are Signs — How to Stay Aligned When Progress Feels Hard

Transcript

EP 252. Setbacks Are Signs — How to Stay Aligned When Progress Feels Hard · Confident and Empowered Women

• 0:06
  We
• 0:06
  are
• 0:06
  getting
• 0:07
  deeply
• 0:07
  personal
• 0:08
  here,
• 0:08
  friend,
• 0:09
  let
• 0:09
  me
• 0:09
  take
• 0:09
  you
• 0:09
  back
• 0:10
  to
• 0:10
  one
• 0:10
  of
• 0:10
  the
• 0:10
  most
• 0:10
  pivotal
• 0:11
  moments
• 0:12
  in
• 0:12
  my
• 0:12
  life.
• 0:13
  The
• 0:13
  moment
• 0:13
  I
• 0:14
  started
• 0:14
  to
• 0:14
  see
• 0:15
  my
• 0:15
  worth
• 0:15
  again
• 0:16
  after
• 0:17
  a
• 0:17
  setback
• 0:18
  that
• 0:18
  felt
• 0:18
  like.
• 0:19
  Everything
• 0:19
  was
• 0:20
  falling
• 0:20
  apart
• 0:21
  when
• 0:22
  I
• 0:22
  got
• 0:22
  divorced.
• 0:23
  It
• 0:23
  wasn't
• 0:24
  the
• 0:24
  person
• 0:24
  I
• 0:24
  was
• 0:25
  separating
• 0:25
  from.
• 0:26
  That
• 0:26
  was
• 0:26
  the
• 0:26
  hardest
• 0:26
  part.
• 0:27
  It
• 0:27
  was
• 0:27
  grieving,
• 0:28
  the
• 0:28
  vision
• 0:29
  I
• 0:30
  had
• 0:30
  for
• 0:31
  my
• 0:31
  life,
• 0:32
  the
• 0:32
  marriage,
• 0:32
  the
• 0:33
  dream
• 0:33
  of
• 0:33
  raising
• 0:34
  my
• 0:34
  children
• 0:34
  in
• 0:34
  a
• 0:34
  two-parent
• 0:35
  home.
• 0:36
  That
• 0:36
  vision
• 0:37
  felt
• 0:37
  shattered
• 0:38
  and
• 0:38
  it
• 0:38
  was
• 0:39
  easy
• 0:39
  to
• 0:39
  label
• 0:39
  the
• 0:40
  whole
• 0:40
  thing
• 0:40
  as
• 0:41
  a
• 0:41
  failure,
• 0:42
  I
• 0:42
  tied
• 0:43
  my
• 0:43
  identity
• 0:44
  to
• 0:44
  that
• 0:45
  vision
• 0:45
  and
• 0:45
  it's.
• 0:45
  Slipped
• 0:46
  away.
• 0:47
  I
• 0:47
  felt
• 0:47
  lost,
• 0:48
  but
• 0:48
  here's
• 0:49
  what
• 0:49
  I
• 0:49
  discovered.
• 0:50
  The
• 0:50
  setback
• 0:51
  wasn't
• 0:51
  the
• 0:52
  end
• 0:52
  of
• 0:52
  my
• 0:52
  story.
• 0:53
  It
• 0:53
  was
• 0:53
  the
• 0:53
  catalyst
• 0:54
  for
• 0:54
  a
• 0:55
  deeper
• 0:55
  love
• 0:56
  and
• 0:56
  respect
• 0:56
  for
• 0:57
  myself.
• 0:57
  I
• 0:57
  realized
• 0:58
  the
• 0:58
  best
• 0:59
  decision
• 0:59
  I
• 1:00
  made
• 1:00
  for
• 1:00
  my
• 1:01
  children
• 1:02
  was
• 1:02
  to
• 1:02
  create
• 1:03
  a
• 1:03
  positive,
• 1:04
  healthy
• 1:04
  environment
• 1:05
  and
• 1:06
  to
• 1:06
  choose
• 1:06
  happiness.
• 1:07
  I
• 1:08
  chose
• 1:09
  me
• 1:09
  knowing
• 1:10
  I
• 1:10
  deserved
• 1:11
  all
• 1:11
  of
• 1:11
  my
• 1:11
  heart's
• 1:12
  desires
• 1:12
  and
• 1:12
  that
• 1:13
  I
• 1:13
  had
• 1:13
  to
• 1:13
  work
• 1:13
  on
• 1:13
  myself
• 1:14
  to
• 1:14
  get
• 1:14
  there.
• 1:15
  I
• 1:15
  loved
• 1:16
  myself
• 1:16
  enough
• 1:17
  to
• 1:17
  love
• 1:17
  myself
• 1:18
  into
• 1:18
  life,
• 1:19
  and
• 1:20
  that's
• 1:20
  when
• 1:20
  the
• 1:21
  real
• 1:21
  growth
• 1:21
  happened.
• 1:22
  Setbacks
• 1:23
  are
• 1:23
  signs,
• 1:24
  friend,
• 1:24
  and
• 1:25
  we're
• 1:25
  getting
• 1:25
  into
• 1:26
  how
• 1:26
  to
• 1:26
  stay
• 1:26
  aligned
• 1:27
  when
• 1:28
  it's
• 1:28
  hard
• 1:29
  out
• 1:29
  here
• 1:29
  in
• 1:29
  these
• 1:30
  streets.
• 1:34
  Babe,
• 1:34
  your
• 1:35
  time
• 1:35
  and
• 1:35
  energy
• 1:36
  is
• 1:36
  sacred
• 1:37
  and
• 1:38
  if
• 1:38
  you
• 1:38
  are
• 1:38
  tired
• 1:39
  of
• 1:39
  saying
• 1:39
  yes,
• 1:40
  when
• 1:40
  you
• 1:40
  really
• 1:41
  mean
• 1:41
  no,
• 1:41
  it's
• 1:42
  time
• 1:42
  to
• 1:42
  change
• 1:42
  that.
• 1:43
  The
• 1:43
  Sacred
• 1:44
  No
• 1:44
  Script
• 1:44
  Pact
• 1:45
  is
• 1:45
  here
• 1:45
  to
• 1:45
  help
• 1:46
  you
• 1:46
  set
• 1:46
  boundaries
• 1:47
  with
• 1:47
  confidence
• 1:47
  and
• 1:48
  clarity.
• 1:48
  No
• 1:49
  guilt,
• 1:49
  no
• 1:50
  awkwardness
• 1:51
  just
• 1:51
  done
• 1:51
  for
• 1:52
  you
• 1:52
  scripts
• 1:52
  that
• 1:52
  make
• 1:53
  saying
• 1:53
  No
• 1:53
  feel
• 1:54
  so
• 1:54
  easy.
• 1:55
  It's
• 1:55
  free,
• 1:56
  it's
• 1:56
  powerful,
• 1:56
  and
• 1:57
  it's
• 1:57
  your
• 1:57
  first
• 1:58
  step
• 1:58
  to
• 1:58
  reclaiming
• 1:59
  your
• 1:59
  time
• 2:00
  and
• 2:00
  energy.
• 2:01
  Head
• 2:01
  on
• 2:01
  over
• 2:02
  to
• 2:02
  the
• 2:02
  link
• 2:02
  in
• 2:02
  the
• 2:02
  show
• 2:03
  notes
• 2:03
  and
• 2:04
  grab
• 2:04
  it
• 2:04
  now
• 2:05
  because
• 2:05
  the
• 2:05
  life
• 2:05
  you
• 2:06
  want,
• 2:06
  it
• 2:07
  starts
• 2:07
  with
• 2:07
  the
• 2:07
  boundaries
• 2:08
  you
• 2:09
  set.
• 2:12
  Hey,
• 2:13
  hey,
• 2:13
  hey,
• 2:13
  friend.
• 2:14
  Welcome
• 2:14
  back
• 2:15
  to
• 2:15
  another
• 2:15
  episode
• 2:16
  of
• 2:16
  Confident
• 2:17
  and
• 2:17
  Empowered
• 2:18
  Women,
• 2:19
  our
• 2:19
  space
• 2:20
  for
• 2:20
  self-love
• 2:21
  and
• 2:21
  stepping
• 2:21
  into
• 2:22
  our
• 2:22
  main
• 2:23
  character
• 2:23
  energy
• 2:24
  so
• 2:24
  that
• 2:24
  you
• 2:25
  can
• 2:25
  live
• 2:25
  your
• 2:25
  best
• 2:26
  life
• 2:26
  in
• 2:27
  your
• 2:27
  rightful
• 2:27
  position.
• 2:28
  That's
• 2:29
  right
• 2:29
  in
• 2:29
  the
• 2:29
  spotlight
• 2:30
  of
• 2:30
  your
• 2:31
  own
• 2:31
  life.
• 2:32
  Honey,
• 2:32
  if
• 2:32
  you
• 2:33
  are
• 2:33
  new
• 2:33
  here,
• 2:34
  welcome
• 2:34
  friend.
• 2:35
  I'm
• 2:35
  Letitia,
• 2:36
  your
• 2:37
  Certified
• 2:38
  High
• 2:38
  Performance
• 2:38
  Coach,
• 2:39
  helping
• 2:39
  you
• 2:40
  in
• 2:40
  life,
• 2:40
  love
• 2:41
  and
• 2:41
  empowerment.
• 2:42
  I
• 2:43
  am
• 2:43
  sharing
• 2:43
  with
• 2:43
  you
• 2:44
  a
• 2:44
  deeply
• 2:45
  personal
• 2:45
  time
• 2:46
  in
• 2:46
  my
• 2:47
  life
• 2:47
  when
• 2:48
  I
• 2:48
  went
• 2:48
  through
• 2:48
  a
• 2:48
  divorce.
• 2:49
  I
• 2:50
  really
• 2:50
  want
• 2:50
  this
• 2:50
  story
• 2:51
  to
• 2:51
  meet
• 2:51
  you
• 2:52
  where
• 2:52
  you
• 2:53
  are.
• 2:53
  You
• 2:54
  know,
• 2:54
  when
• 2:54
  we
• 2:54
  talk
• 2:54
  about
• 2:55
  grief,
• 2:55
  it's
• 2:56
  often
• 2:56
  associated
• 2:57
  with
• 2:57
  the
• 2:57
  loss
• 2:58
  of
• 2:58
  a
• 2:58
  loved
• 2:58
  one.
• 2:59
  No
• 3:00
  one
• 3:00
  really
• 3:00
  talks
• 3:00
  enough
• 3:01
  about
• 3:01
  the
• 3:02
  different
• 3:02
  losses
• 3:03
  that
• 3:03
  we
• 3:03
  go
• 3:03
  through
• 3:04
  in
• 3:04
  life
• 3:04
  that
• 3:05
  we
• 3:05
  also
• 3:06
  have
• 3:06
  to
• 3:06
  grieve.
• 3:07
  So
• 3:08
  as
• 3:08
  I
• 3:08
  share
• 3:09
  my
• 3:09
  story,
• 3:09
  if
• 3:10
  divorce
• 3:11
  isn't
• 3:11
  something
• 3:11
  you've
• 3:12
  had
• 3:12
  to
• 3:12
  grieve,
• 3:13
  just
• 3:13
  be
• 3:14
  thinking
• 3:14
  about
• 3:14
  something
• 3:15
  in
• 3:15
  your
• 3:15
  own
• 3:16
  life
• 3:16
  that
• 3:17
  you
• 3:17
  have
• 3:17
  had
• 3:18
  to
• 3:18
  grieve.
• 3:19
  Whether
• 3:19
  it
• 3:19
  was
• 3:19
  the
• 3:19
  loss
• 3:20
  of
• 3:20
  a
• 3:20
  person,
• 3:21
  a
• 3:21
  relationship,
• 3:22
  or
• 3:22
  friendship.
• 3:23
  A
• 3:23
  job
• 3:24
  or
• 3:24
  career
• 3:25
  or
• 3:25
  any
• 3:25
  other
• 3:26
  significant
• 3:27
  loss
• 3:28
  that
• 3:28
  you
• 3:28
  have
• 3:29
  experienced?
• 3:30
  Now,
• 3:31
  imagine
• 3:31
  me,
• 3:32
  20
• 3:32
  something.
• 3:33
  Divorced.
• 3:34
  Single
• 3:35
  mom
• 3:35
  with
• 3:35
  a
• 3:36
  baby
• 3:36
  on
• 3:36
  each
• 3:37
  hip.
• 3:38
  My
• 3:38
  babies
• 3:39
  are
• 3:39
  two
• 3:39
  years
• 3:40
  apart,
• 3:40
  and
• 3:41
  at
• 3:41
  that
• 3:41
  time
• 3:41
  it
• 3:42
  felt
• 3:42
  like
• 3:42
  twins.
• 3:42
  Okay.
• 3:43
  If
• 3:43
  you
• 3:43
  know,
• 3:43
  you
• 3:43
  know.
• 3:46
  That
• 3:46
  was
• 3:46
  definitely
• 3:47
  not
• 3:48
  the
• 3:48
  plan,
• 3:49
  especially
• 3:50
  since
• 3:50
  my
• 3:51
  mom
• 3:51
  was
• 3:52
  a
• 3:52
  teen
• 3:52
  single
• 3:53
  mom
• 3:54
  and
• 3:54
  had
• 3:54
  me
• 3:54
  on
• 3:55
  her
• 3:55
  15th
• 3:55
  birthday.
• 3:56
  Now,
• 3:57
  side
• 3:57
  note,
• 3:57
  I've
• 3:57
  always
• 3:58
  told
• 3:58
  her
• 3:59
  I'm
• 3:59
  the
• 3:59
  gift
• 3:59
  that
• 3:59
  keeps
• 3:59
  on
• 4:00
  giving.
• 4:00
  Hey.
• 4:02
  Listen,
• 4:03
  I
• 4:03
  wasn't
• 4:04
  exactly
• 4:05
  being
• 4:05
  voted
• 4:06
  most
• 4:06
  likely
• 4:07
  to
• 4:07
  succeed
• 4:08
  at
• 4:08
  not
• 4:08
  being
• 4:09
  a
• 4:09
  teen
• 4:09
  mom.
• 4:09
  Okay?
• 4:10
  Because
• 4:10
  sometimes
• 4:11
  it
• 4:11
  be
• 4:11
  your
• 4:11
  own
• 4:11
  family
• 4:12
  voting
• 4:12
  for
• 4:13
  your
• 4:13
  demise.
• 4:16
  While
• 4:17
  I
• 4:17
  had
• 4:17
  escape
• 4:18
  the
• 4:18
  whole
• 4:18
  teen
• 4:19
  mom
• 4:19
  thing,
• 4:20
  I
• 4:20
  still
• 4:21
  wound
• 4:21
  up
• 4:21
  a
• 4:22
  single
• 4:22
  mom
• 4:23
  and
• 4:24
  for
• 4:24
  many
• 4:24
  years,
• 4:25
  and
• 4:25
  I
• 4:25
  mean
• 4:25
  heavy
• 4:26
  on
• 4:26
  the
• 4:26
  years,
• 4:27
  honey,
• 4:27
  I
• 4:27
  had
• 4:28
  my
• 4:28
  sights
• 4:29
  set
• 4:29
  on
• 4:30
  not
• 4:30
  doing
• 4:31
  the
• 4:31
  teen
• 4:31
  mom
• 4:31
  thing,
• 4:32
  but
• 4:32
  I
• 4:33
  didn't
• 4:33
  set
• 4:33
  my
• 4:33
  sights
• 4:34
  enough
• 4:35
  on
• 4:36
  a
• 4:36
  specific
• 4:37
  something
• 4:38
  that
• 4:38
  was
• 4:38
  much
• 4:38
  better.
• 4:39
  And
• 4:40
  I
• 4:40
  ended
• 4:40
  up
• 4:40
  running
• 4:40
  into
• 4:41
  being
• 4:41
  a
• 4:41
  single
• 4:41
  mom.
• 4:41
  Okay?
• 4:42
  This
• 4:42
  is
• 4:42
  why
• 4:43
  your
• 4:43
  focus
• 4:43
  and
• 4:44
  your
• 4:44
  intentions
• 4:45
  are
• 4:46
  crucial.
• 4:47
  Okay?
• 4:47
  You
• 4:47
  wanna
• 4:48
  be
• 4:48
  so
• 4:48
  laser
• 4:49
  focused
• 4:49
  in
• 4:50
  on
• 4:50
  where
• 4:50
  you
• 4:50
  want
• 4:51
  to
• 4:51
  go,
• 4:51
  not
• 4:52
  where
• 4:52
  you
• 4:52
  don't
• 4:52
  want
• 4:52
  to
• 4:52
  go.
• 4:53
  Okay?
• 4:53
  Because
• 4:54
  wherever
• 4:54
  your
• 4:54
  focus
• 4:55
  is,
• 4:55
  that's
• 4:55
  exactly
• 4:56
  where
• 4:57
  you
• 4:57
  will
• 4:57
  end
• 4:57
  up
• 4:58
  finding
• 4:58
  yourself.
• 4:59
  Now,
• 4:59
  naturally,
• 5:00
  I
• 5:00
  thought
• 5:00
  my
• 5:00
  life
• 5:01
  was
• 5:01
  over.
• 5:01
  Okay?
• 5:02
  Low
• 5:02
  key,
• 5:02
  I
• 5:02
  was
• 5:03
  constantly
• 5:03
  thinking
• 5:04
  no
• 5:04
  one
• 5:04
  was
• 5:05
  gonna
• 5:05
  want
• 5:05
  a
• 5:05
  divorced
• 5:06
  single
• 5:06
  mom
• 5:07
  of
• 5:07
  two.
• 5:07
  Right.
• 5:08
  Well,
• 5:09
  with
• 5:09
  that
• 5:09
  kind
• 5:09
  of
• 5:09
  belief,
• 5:10
  it
• 5:11
  was
• 5:11
  no
• 5:11
  wonder
• 5:12
  I
• 5:12
  kept
• 5:12
  dating
• 5:13
  the
• 5:13
  bottom
• 5:13
  of
• 5:13
  the
• 5:14
  barrel.
• 5:14
  Okay.
• 5:16
  Aside
• 5:17
  from
• 5:17
  the
• 5:17
  chatter
• 5:18
  that
• 5:18
  was
• 5:18
  inside
• 5:19
  and
• 5:19
  outside.
• 5:20
  Nonetheless,
• 5:21
  the
• 5:21
  divorce
• 5:22
  seemed
• 5:22
  like
• 5:22
  a
• 5:23
  huge.
• 5:23
  Setback
• 5:24
  because
• 5:24
  my
• 5:24
  dream
• 5:25
  had
• 5:26
  always
• 5:26
  been
• 5:27
  to
• 5:27
  get
• 5:27
  married,
• 5:27
  to
• 5:28
  have
• 5:28
  a
• 5:28
  family,
• 5:28
  and
• 5:29
  raise
• 5:29
  that
• 5:29
  family
• 5:30
  together
• 5:31
  to
• 5:31
  give
• 5:31
  my
• 5:31
  own
• 5:32
  children
• 5:32
  something.
• 5:33
  I
• 5:33
  never
• 5:34
  had
• 5:35
  a
• 5:35
  two
• 5:35
  parent
• 5:36
  home,
• 5:37
  one
• 5:37
  that
• 5:37
  was
• 5:37
  happy,
• 5:38
  healthy,
• 5:39
  and
• 5:39
  filled
• 5:39
  with
• 5:40
  love.
• 5:40
  When
• 5:41
  I
• 5:41
  saw
• 5:41
  that
• 5:41
  that
• 5:42
  was
• 5:42
  not
• 5:42
  going
• 5:42
  to
• 5:42
  be
• 5:43
  the
• 5:43
  case,
• 5:44
  I
• 5:44
  decided
• 5:44
  to
• 5:44
  get
• 5:45
  a
• 5:45
  divorce.
• 5:45
  When
• 5:46
  we
• 5:46
  have
• 5:46
  conversations
• 5:47
  about
• 5:48
  breakups,
• 5:49
  no
• 5:49
  one
• 5:49
  is
• 5:49
  really
• 5:50
  talking
• 5:50
  about
• 5:51
  grieving
• 5:52
  the
• 5:52
  relationship.
• 5:54
  It
• 5:54
  wasn't
• 5:54
  actually
• 5:55
  the
• 5:55
  person
• 5:56
  that
• 5:56
  I
• 5:56
  had
• 5:56
  to
• 5:57
  grieve.
• 5:57
  It
• 5:57
  was
• 5:57
  my
• 5:58
  perception,
• 5:59
  my
• 5:59
  idea
• 6:00
  of
• 6:01
  marriage
• 6:01
  and
• 6:02
  raising
• 6:02
  a
• 6:02
  family
• 6:03
  in
• 6:03
  a
• 6:03
  two-parent
• 6:03
  home
• 6:04
  that
• 6:05
  I
• 6:05
  really
• 6:06
  had
• 6:06
  to
• 6:06
  grieve.
• 6:07
  That
• 6:07
  divorce
• 6:08
  felt
• 6:08
  like
• 6:09
  my
• 6:09
  hardest
• 6:10
  setback,
• 6:11
  but
• 6:11
  it
• 6:11
  also
• 6:12
  was
• 6:12
  my
• 6:12
  greatest
• 6:13
  teacher.
• 6:14
  It's
• 6:14
  so
• 6:14
  easy
• 6:15
  when
• 6:15
  things
• 6:16
  fail
• 6:16
  or
• 6:16
  don't
• 6:16
  work
• 6:17
  out
• 6:17
  like
• 6:17
  you
• 6:17
  thought
• 6:18
  they
• 6:18
  would
• 6:18
  to
• 6:18
  then
• 6:19
  tag
• 6:19
  it
• 6:19
  as
• 6:19
  a
• 6:19
  failure
• 6:20
  and
• 6:20
  ultimately
• 6:21
  tag
• 6:22
  yourself
• 6:23
  as
• 6:23
  a
• 6:23
  failure.
• 6:24
  The
• 6:24
  divorce
• 6:25
  forced
• 6:26
  me
• 6:26
  to
• 6:26
  reframe
• 6:27
  what
• 6:28
  failure
• 6:28
  actually
• 6:29
  meant.
• 6:30
  Sure,
• 6:30
  I
• 6:30
  could
• 6:31
  focus
• 6:31
  on
• 6:31
  the
• 6:32
  fact
• 6:32
  that
• 6:32
  it
• 6:32
  didn't
• 6:33
  work
• 6:33
  out
• 6:34
  and
• 6:34
  therefore
• 6:35
  label
• 6:36
  it
• 6:36
  a
• 6:36
  failure,
• 6:37
  but
• 6:37
  me,
• 6:37
  choosing
• 6:38
  me
• 6:39
  was
• 6:39
  not
• 6:40
  something
• 6:40
  I
• 6:40
  failed.
• 6:41
  It
• 6:42
  was
• 6:42
  actually
• 6:42
  something
• 6:43
  I
• 6:43
  prevailed
• 6:44
  on.
• 6:45
  Having
• 6:45
  the
• 6:45
  courage
• 6:46
  to
• 6:46
  say
• 6:47
  this
• 6:47
  ain't
• 6:47
  it.
• 6:48
  And
• 6:48
  opting
• 6:49
  out
• 6:49
  wasn't
• 6:50
  about
• 6:50
  staying
• 6:51
  in
• 6:51
  something
• 6:52
  that
• 6:52
  was
• 6:53
  wrong
• 6:53
  for
• 6:53
  me
• 6:54
  and
• 6:54
  my
• 6:54
  babies,
• 6:54
  just
• 6:55
  so
• 6:55
  I
• 6:55
  could
• 6:55
  prove
• 6:56
  something
• 6:56
  to
• 6:56
  people.
• 6:57
  It
• 6:57
  wasn't
• 6:58
  about
• 6:58
  other
• 6:58
  people
• 6:59
  at
• 6:59
  all.
• 7:00
  This
• 7:00
  was
• 7:00
  about
• 7:01
  me
• 7:01
  being
• 7:01
  courageous
• 7:02
  and
• 7:02
  having
• 7:03
  the
• 7:03
  strength
• 7:04
  to
• 7:04
  stand
• 7:04
  up
• 7:05
  and
• 7:05
  say,
• 7:06
  I
• 7:06
  know
• 7:06
  I
• 7:06
  deserve
• 7:07
  more
• 7:08
  and
• 7:09
  my
• 7:09
  babies
• 7:09
  deserve
• 7:10
  more,
• 7:10
  and
• 7:10
  then
• 7:11
  position
• 7:11
  myself
• 7:12
  to
• 7:13
  actually
• 7:13
  have
• 7:13
  it.
• 7:14
  At
• 7:14
  the
• 7:14
  time,
• 7:15
  it
• 7:15
  definitely
• 7:16
  felt
• 7:16
  like
• 7:16
  a
• 7:16
  setback,
• 7:17
  but
• 7:18
  setbacks
• 7:19
  aren't
• 7:19
  the
• 7:19
  opposite
• 7:20
  of
• 7:20
  progress.
• 7:21
  They
• 7:21
  are
• 7:21
  simply
• 7:22
  part
• 7:23
  of
• 7:23
  it.
• 7:24
  Growth
• 7:24
  is
• 7:25
  not
• 7:25
  a
• 7:25
  straight
• 7:25
  line.
• 7:26
  Sometimes
• 7:27
  you
• 7:27
  go
• 7:27
  forward
• 7:28
  in
• 7:28
  life,
• 7:29
  you
• 7:29
  hop
• 7:29
  to
• 7:29
  the
• 7:29
  left
• 7:30
  or
• 7:30
  the
• 7:30
  right,
• 7:30
  you
• 7:31
  might
• 7:31
  stumble
• 7:31
  backwards
• 7:32
  a
• 7:32
  little
• 7:32
  bit
• 7:32
  and
• 7:33
  then
• 7:33
  be
• 7:33
  propelled
• 7:34
  in
• 7:35
  the
• 7:35
  direction.
• 7:36
  You
• 7:36
  never
• 7:37
  even
• 7:37
  saw
• 7:37
  coming.
• 7:38
  So
• 7:38
  regardless
• 7:39
  of
• 7:40
  what
• 7:40
  direction
• 7:41
  you
• 7:41
  are
• 7:41
  going
• 7:42
  in,
• 7:43
  know
• 7:43
  that
• 7:43
  every
• 7:44
  time
• 7:44
  you
• 7:44
  hit
• 7:45
  resistance,
• 7:46
  you're
• 7:46
  bumping
• 7:47
  into
• 7:47
  an
• 7:47
  old
• 7:48
  version
• 7:48
  of
• 7:49
  yourself.
• 7:49
  That
• 7:50
  discomfort
• 7:50
  you
• 7:51
  feel,
• 7:51
  it's
• 7:52
  just
• 7:52
  proof
• 7:53
  you
• 7:53
  are
• 7:53
  evolving.
• 7:55
  Our
• 7:55
  brain
• 7:56
  resist
• 7:57
  change
• 7:58
  because
• 7:58
  it
• 7:58
  wants
• 7:58
  safety.
• 7:59
  Neuropathways
• 8:01
  get
• 8:01
  rewired
• 8:02
  through
• 8:02
  the
• 8:02
  discomfort
• 8:03
  and
• 8:03
  repetition.
• 8:04
  So
• 8:05
  when
• 8:05
  you
• 8:05
  find
• 8:05
  yourself
• 8:06
  in
• 8:06
  a
• 8:06
  position
• 8:06
  you
• 8:06
  are
• 8:07
  trying
• 8:07
  to
• 8:07
  avoid
• 8:08
  or
• 8:08
  get
• 8:09
  around
• 8:09
  and
• 8:10
  you
• 8:10
  know
• 8:10
  that
• 8:10
  you
• 8:11
  have
• 8:11
  to
• 8:11
  start
• 8:12
  or
• 8:12
  restart
• 8:12
  again,
• 8:13
  those
• 8:14
  setbacks
• 8:15
  are
• 8:15
  your
• 8:15
  brain's
• 8:16
  way
• 8:16
  of
• 8:17
  testing
• 8:17
  If
• 8:18
  you
• 8:18
  really
• 8:18
  want
• 8:19
  to
• 8:19
  change.
• 8:19
  Do
• 8:20
  you
• 8:20
  really
• 8:20
  wanna
• 8:20
  put
• 8:21
  yourself
• 8:21
  back
• 8:21
  out
• 8:21
  there?
• 8:22
  Do
• 8:22
  you
• 8:22
  really
• 8:22
  wanna
• 8:22
  get
• 8:22
  remarried?
• 8:23
  Do
• 8:23
  you
• 8:24
  really
• 8:24
  want
• 8:25
  to
• 8:25
  face
• 8:25
  rejection
• 8:26
  or
• 8:26
  ridiculed
• 8:28
  just
• 8:28
  to
• 8:28
  go
• 8:28
  for
• 8:29
  your
• 8:29
  dreams?
• 8:29
  And
• 8:30
  every
• 8:30
  time
• 8:31
  you
• 8:31
  push
• 8:32
  through,
• 8:33
  you
• 8:33
  are
• 8:33
  creating
• 8:34
  new
• 8:34
  wiring
• 8:35
  for
• 8:35
  a
• 8:35
  new
• 8:36
  you.
• 8:39
  Hey,
• 8:39
  friend.
• 8:39
  Speaking
• 8:40
  of
• 8:40
  you
• 8:41
  stepping
• 8:41
  into
• 8:41
  your
• 8:41
  main
• 8:42
  character
• 8:42
  energy,
• 8:43
  this
• 8:43
  is
• 8:43
  your
• 8:44
  sign.
• 8:45
  The
• 8:45
  life
• 8:45
  you're
• 8:45
  dreaming
• 8:46
  of
• 8:46
  is
• 8:46
  closer
• 8:47
  than
• 8:47
  you
• 8:47
  think.
• 8:48
  If
• 8:48
  you've
• 8:48
  been
• 8:48
  feeling
• 8:49
  stuck,
• 8:49
  overwhelmed,
• 8:50
  struggling
• 8:51
  with
• 8:51
  limiting
• 8:51
  beliefs
• 8:52
  or
• 8:52
  like
• 8:52
  you
• 8:52
  are
• 8:52
  just
• 8:53
  playing
• 8:53
  a
• 8:53
  supporting
• 8:54
  role.
• 8:55
  Your
• 8:55
  own
• 8:56
  story,
• 8:56
  it's
• 8:57
  time
• 8:57
  for
• 8:57
  a
• 8:58
  shift.
• 8:59
  That's
• 8:59
  exactly
• 9:00
  why
• 9:00
  I'm
• 9:00
  offering
• 9:01
  the
• 9:01
  main
• 9:02
  character
• 9:02
  alignment
• 9:03
  call.
• 9:03
  This
• 9:03
  is
• 9:04
  your
• 9:04
  chance
• 9:04
  to
• 9:04
  get
• 9:04
  one-on-one,
• 9:05
  clarity
• 9:06
  on
• 9:06
  what's
• 9:06
  holding
• 9:07
  you
• 9:07
  back,
• 9:08
  uncover
• 9:08
  what
• 9:08
  you
• 9:08
  truly
• 9:09
  want,
• 9:09
  and
• 9:09
  map
• 9:10
  out
• 9:10
  the
• 9:10
  next.
• 9:11
  Steps
• 9:11
  to
• 9:11
  make
• 9:11
  it
• 9:12
  happen.
• 9:13
  Together
• 9:13
  we'll
• 9:14
  realign
• 9:14
  your
• 9:15
  energy,
• 9:15
  your
• 9:15
  goals,
• 9:16
  and
• 9:17
  your
• 9:17
  actions
• 9:17
  so
• 9:18
  that
• 9:18
  you
• 9:18
  can
• 9:18
  start
• 9:18
  living
• 9:19
  as
• 9:19
  the
• 9:19
  bold,
• 9:20
  unapologetic,
• 9:21
  main
• 9:22
  character
• 9:22
  you
• 9:23
  were
• 9:23
  meant
• 9:23
  to
• 9:23
  be.
• 9:24
  This
• 9:24
  call
• 9:25
  is
• 9:25
  absolutely
• 9:26
  free,
• 9:26
  but
• 9:26
  spots
• 9:27
  are
• 9:27
  limited,
• 9:28
  so
• 9:28
  don't
• 9:28
  wait.
• 9:29
  Head
• 9:29
  on
• 9:29
  over
• 9:30
  to
• 9:30
  the
• 9:30
  link
• 9:30
  in
• 9:30
  the
• 9:30
  show
• 9:31
  notes
• 9:31
  and
• 9:32
  book
• 9:32
  your
• 9:32
  main
• 9:32
  character
• 9:33
  alignment.
• 9:33
  Call
• 9:34
  today
• 9:34
  because
• 9:35
  friend
• 9:35
  the
• 9:35
  life
• 9:35
  you
• 9:36
  want.
• 9:36
  It's
• 9:37
  just
• 9:37
  waiting
• 9:37
  for
• 9:37
  you
• 9:38
  to
• 9:38
  say
• 9:39
  yes.
• 9:42
  Okay
• 9:42
  friend,
• 9:43
  let's
• 9:43
  get
• 9:44
  real
• 9:45
  about
• 9:45
  what
• 9:45
  actually
• 9:46
  pulls
• 9:46
  you
• 9:47
  out
• 9:47
  of
• 9:47
  alignment
• 9:48
  because
• 9:48
  you
• 9:48
  could
• 9:48
  be
• 9:48
  minding
• 9:49
  your
• 9:49
  own
• 9:50
  business
• 9:50
  on
• 9:50
  your
• 9:50
  healing
• 9:51
  journey
• 9:51
  and
• 9:51
  then
• 9:52
  bloop
• 9:53
  a
• 9:53
  setback,
• 9:54
  bops
• 9:54
  you
• 9:55
  right
• 9:55
  in
• 9:55
  the
• 9:56
  face,
• 9:56
  you
• 9:56
  find
• 9:57
  yourself
• 9:57
  triggered.
• 9:57
  You
• 9:58
  get
• 9:58
  hit
• 9:58
  with
• 9:59
  the,
• 9:59
  I
• 9:59
  should
• 10:00
  be
• 10:00
  further
• 10:01
  by
• 10:01
  now,
• 10:01
  spiral.
• 10:02
  You
• 10:03
  know,
• 10:03
  the
• 10:03
  one
• 10:03
  where
• 10:04
  you're
• 10:04
  scrolling
• 10:05
  seeing
• 10:06
  someone
• 10:06
  else
• 10:07
  winning.
• 10:07
  You
• 10:08
  see
• 10:08
  other
• 10:08
  women
• 10:08
  getting
• 10:09
  engaged
• 10:10
  or
• 10:10
  married,
• 10:10
  or
• 10:10
  having
• 10:11
  babies
• 10:11
  or
• 10:11
  launching
• 10:12
  a
• 10:12
  new
• 10:12
  business.
• 10:13
  You
• 10:13
  see
• 10:13
  glow
• 10:14
  ups
• 10:14
  and
• 10:15
  instantly
• 10:15
  question
• 10:16
  your
• 10:16
  own
• 10:17
  progress.
• 10:18
  It's
• 10:18
  a
• 10:19
  sign
• 10:19
  you've
• 10:20
  attached
• 10:20
  your
• 10:20
  worth
• 10:21
  to
• 10:21
  visible
• 10:22
  results
• 10:23
  instead
• 10:23
  of
• 10:24
  internal
• 10:24
  alignment,
• 10:25
  and
• 10:26
  then
• 10:26
  just
• 10:26
  confused
• 10:27
  movement
• 10:28
  with
• 10:28
  momentum
• 10:29
  thinking.
• 10:30
  If
• 10:30
  it's
• 10:30
  not
• 10:30
  fast
• 10:31
  or
• 10:31
  flashy,
• 10:32
  it's
• 10:32
  not
• 10:32
  working.
• 10:33
  It
• 10:33
  is
• 10:33
  easy
• 10:34
  to
• 10:34
  equate
• 10:35
  speed
• 10:36
  with
• 10:36
  success
• 10:37
  instead
• 10:37
  of
• 10:37
  alignment
• 10:38
  with
• 10:38
  success,
• 10:39
  your
• 10:40
  nervous
• 10:40
  system
• 10:41
  reads
• 10:42
  behind
• 10:42
  as
• 10:43
  unsafe.
• 10:44
  This
• 10:44
  is
• 10:44
  really
• 10:45
  just
• 10:45
  an
• 10:45
  opportunity
• 10:46
  to
• 10:46
  reframe.
• 10:47
  Slow
• 10:47
  isn't
• 10:48
  stuck.
• 10:49
  Slow
• 10:49
  is
• 10:50
  sacred.
• 10:51
  Every
• 10:51
  delay
• 10:52
  is
• 10:52
  divine
• 10:53
  Prep
• 10:53
  for
• 10:54
  what
• 10:54
  you
• 10:54
  said
• 10:54
  you
• 10:54
  wanted.
• 10:55
  And
• 10:55
  we've
• 10:55
  talked
• 10:56
  about
• 10:56
  this
• 10:56
  before,
• 10:57
  the
• 10:57
  approval
• 10:58
  hangover.
• 10:59
  Hmm.
• 11:00
  Them
• 11:00
  old
• 11:00
  people
• 11:01
  pleasing
• 11:01
  patterns
• 11:02
  love
• 11:03
  to
• 11:03
  pop
• 11:03
  up
• 11:03
  on
• 11:03
  you.
• 11:04
  You
• 11:04
  might
• 11:04
  make
• 11:04
  a
• 11:04
  choice
• 11:05
  that
• 11:05
  feels
• 11:06
  aligned
• 11:06
  and
• 11:07
  then
• 11:07
  immediately
• 11:08
  doubt
• 11:08
  it
• 11:09
  when
• 11:09
  someone
• 11:10
  questions
• 11:11
  or
• 11:11
  criticizes
• 11:12
  you.
• 11:12
  This
• 11:13
  is
• 11:13
  a
• 11:13
  sign
• 11:13
  that
• 11:14
  you're
• 11:14
  still
• 11:14
  subconsciously
• 11:15
  seeking
• 11:16
  permission
• 11:16
  to
• 11:17
  evolve,
• 11:17
  especially
• 11:19
  from
• 11:19
  people
• 11:19
  who
• 11:19
  benefit
• 11:20
  from
• 11:20
  a
• 11:21
  smaller
• 11:21
  version
• 11:22
  of
• 11:22
  you.
• 11:22
  Or
• 11:22
  saying
• 11:23
  yes
• 11:23
  to
• 11:23
  everything
• 11:24
  but
• 11:24
  out
• 11:24
  of
• 11:25
  fear
• 11:25
  of
• 11:25
  rejection,
• 11:26
  then
• 11:27
  feel
• 11:28
  resentful
• 11:28
  later
• 11:28
  on.
• 11:29
  What's
• 11:30
  really
• 11:30
  happening
• 11:31
  is
• 11:31
  confusing
• 11:32
  love
• 11:33
  with
• 11:33
  likability,
• 11:34
  your
• 11:34
  inner
• 11:35
  child
• 11:35
  equates.
• 11:36
  Everyone's
• 11:37
  happy
• 11:37
  with
• 11:37
  me
• 11:38
  to
• 11:38
  I'm
• 11:38
  safe.
• 11:39
  A
• 11:40
  powerful
• 11:40
  reframe
• 11:41
  for
• 11:41
  that
• 11:41
  is
• 11:42
  peace
• 11:42
  is
• 11:43
  the
• 11:43
  new
• 11:43
  approval.
• 11:44
  I'm
• 11:45
  not
• 11:45
  here
• 11:45
  to
• 11:46
  be
• 11:46
  understood
• 11:47
  by
• 11:47
  everyone.
• 11:48
  I'm
• 11:48
  here
• 11:48
  to
• 11:48
  be
• 11:48
  aligned
• 11:49
  with
• 11:50
  myself.
• 11:51
  And
• 11:51
  this
• 11:51
  next
• 11:52
  one,
• 11:52
  oof,
• 11:53
  this
• 11:53
  one
• 11:53
  really
• 11:53
  be
• 11:53
  getting
• 11:54
  me
• 11:54
  caught
• 11:54
  up
• 11:54
  Sometimes
• 11:55
  that
• 11:55
  emotional
• 11:56
  flashback
• 11:57
  of
• 11:57
  failure,
• 11:58
  you
• 11:58
  know
• 11:58
  how
• 11:58
  it
• 11:58
  is
• 11:59
  when
• 11:59
  those
• 11:59
  old
• 11:59
  wounds
• 12:00
  from
• 12:00
  the
• 12:00
  past,
• 12:01
  those
• 12:01
  old
• 12:01
  disappointments
• 12:02
  or
• 12:03
  false
• 12:03
  starts,
• 12:04
  they
• 12:04
  show
• 12:04
  up
• 12:05
  when
• 12:05
  you
• 12:05
  face
• 12:05
  a
• 12:05
  new
• 12:06
  challenge
• 12:06
  and
• 12:06
  then
• 12:06
  your
• 12:07
  mind
• 12:07
  whispers
• 12:07
  to
• 12:08
  you.
• 12:08
  Mm-hmm.
• 12:09
  Remember
• 12:10
  last
• 12:10
  time
• 12:10
  you
• 12:11
  said
• 12:11
  it'd
• 12:11
  be
• 12:11
  different.
• 12:13
  Or
• 12:13
  you
• 12:13
  are
• 12:13
  triggered
• 12:14
  by
• 12:14
  something
• 12:15
  that
• 12:15
  feels
• 12:16
  like
• 12:16
  a
• 12:16
  loss
• 12:17
  or
• 12:17
  rejection
• 12:18
  or
• 12:18
  even
• 12:19
  being
• 12:19
  unseen.
• 12:20
  You
• 12:21
  then
• 12:21
  self-protect
• 12:22
  through
• 12:22
  overthinking
• 12:23
  or
• 12:24
  avoidance,
• 12:24
  which
• 12:25
  essentially
• 12:26
  is
• 12:26
  just
• 12:26
  procrastination
• 12:27
  in
• 12:28
  a
• 12:28
  glam
• 12:28
  outfit.
• 12:29
  What's
• 12:29
  really
• 12:29
  happening
• 12:30
  is
• 12:31
  your
• 12:31
  body
• 12:31
  remembers
• 12:32
  pain
• 12:33
  faster
• 12:34
  than
• 12:34
  progress.
• 12:35
  Your
• 12:35
  nervous
• 12:36
  system
• 12:36
  flags
• 12:37
  discomfort
• 12:37
  as
• 12:38
  danger,
• 12:38
  even
• 12:39
  if
• 12:39
  it's
• 12:39
  actually
• 12:40
  just
• 12:40
  growth.
• 12:41
  So
• 12:41
  the
• 12:41
  reframe
• 12:42
  is,
• 12:43
  it's
• 12:43
  not
• 12:43
  failure,
• 12:44
  it's
• 12:44
  feedback.
• 12:45
  Every
• 12:46
  time
• 12:46
  I
• 12:47
  handle
• 12:47
  it
• 12:47
  differently,
• 12:48
  I'm
• 12:49
  proving
• 12:49
  to
• 12:49
  myself
• 12:50
  that
• 12:51
  I'm
• 12:51
  not
• 12:51
  who
• 12:51
  I
• 12:51
  used
• 12:52
  to
• 12:52
  be.
• 12:52
  Now
• 12:52
  friend.
• 12:53
  Remember,
• 12:53
  alignment
• 12:54
  isn't
• 12:55
  just
• 12:55
  a
• 12:55
  one
• 12:56
  time
• 12:56
  decision,
• 12:57
  it's
• 12:57
  a
• 12:57
  daily
• 12:58
  direction.
• 12:59
  Those
• 13:00
  triggers
• 13:00
  aren't
• 13:01
  proof
• 13:02
  that
• 13:02
  you're
• 13:02
  off
• 13:02
  track.
• 13:03
  They're
• 13:03
  just
• 13:04
  proof
• 13:04
  that
• 13:04
  you
• 13:05
  are
• 13:05
  awake
• 13:06
  every
• 13:06
  time
• 13:07
  you
• 13:07
  notice
• 13:07
  one
• 13:08
  and
• 13:08
  choose
• 13:08
  differently.
• 13:09
  You
• 13:10
  are
• 13:10
  rewriting
• 13:10
  the
• 13:11
  story.
• 13:11
  That's
• 13:12
  where
• 13:12
  transformation
• 13:13
  happens.
• 13:14
  Not
• 13:14
  in
• 13:14
  the
• 13:14
  perfect
• 13:15
  plan,
• 13:15
  but
• 13:15
  in
• 13:16
  the
• 13:16
  powerful
• 13:17
  pivot.
• 13:18
  I
• 13:18
  learned
• 13:19
  to
• 13:19
  see
• 13:19
  these
• 13:19
  as
• 13:20
  distractions,
• 13:21
  not
• 13:21
  as
• 13:22
  truths.
• 13:22
  Remember,
• 13:23
  imperfect
• 13:24
  action
• 13:25
  beats
• 13:25
  perfect
• 13:26
  inaction
• 13:27
  every
• 13:28
  time.
• 13:28
  This
• 13:29
  really
• 13:29
  hits
• 13:29
  home
• 13:29
  because
• 13:30
  after
• 13:30
  the
• 13:30
  divorce,
• 13:31
  old
• 13:31
  patterns
• 13:32
  would
• 13:32
  try
• 13:32
  to
• 13:33
  pull
• 13:33
  me
• 13:33
  back.
• 13:34
  That
• 13:34
  self-doubt,
• 13:35
  grief,
• 13:35
  and
• 13:36
  the
• 13:36
  temptation
• 13:37
  to
• 13:37
  slip
• 13:37
  into
• 13:38
  all
• 13:38
  of
• 13:38
  the
• 13:39
  what
• 13:39
  if
• 13:39
  stories.
• 13:40
  I
• 13:40
  remember
• 13:41
  one
• 13:41
  day
• 13:41
  scrolling
• 13:42
  through
• 13:42
  social
• 13:42
  media,
• 13:43
  minding
• 13:43
  my
• 13:43
  business.
• 13:45
  But
• 13:45
  then
• 13:46
  I
• 13:46
  started
• 13:46
  feeling
• 13:47
  like
• 13:47
  I
• 13:47
  was
• 13:47
  behind,
• 13:48
  or
• 13:49
  like
• 13:49
  I
• 13:49
  was
• 13:49
  just
• 13:50
  going
• 13:50
  to
• 13:50
  be
• 13:51
  single
• 13:52
  forever.
• 13:53
  But
• 13:53
  then
• 13:54
  I
• 13:54
  paused
• 13:55
  and
• 13:55
  I
• 13:55
  asked
• 13:55
  myself,
• 13:56
  what
• 13:57
  would
• 13:57
  my
• 13:57
  best
• 13:58
  self
• 13:58
  do
• 13:59
  right
• 14:00
  now?
• 14:00
  And
• 14:01
  that
• 14:01
  question
• 14:02
  shifted
• 14:03
  me
• 14:03
  from
• 14:03
  reaction.
• 14:05
  Into
• 14:06
  intention,
• 14:07
  friend
• 14:07
  on
• 14:08
  the
• 14:08
  path
• 14:08
  to
• 14:08
  anything
• 14:09
  great.
• 14:10
  You
• 14:10
  will
• 14:10
  experience
• 14:11
  challenge
• 14:12
  turbulence
• 14:13
  or
• 14:13
  times
• 14:14
  when
• 14:15
  you
• 14:15
  are
• 14:15
  just
• 14:15
  ready
• 14:16
  to
• 14:16
  quit
• 14:16
  and
• 14:17
  call
• 14:17
  it
• 14:17
  a
• 14:17
  day.
• 14:18
  Things
• 14:18
  may
• 14:19
  fall
• 14:19
  apart.
• 14:20
  Relationships
• 14:21
  change
• 14:21
  or
• 14:22
  come
• 14:23
  to
• 14:23
  an
• 14:23
  end.
• 14:24
  The
• 14:24
  business
• 14:24
  doesn't
• 14:25
  bloom
• 14:25
  the
• 14:26
  way
• 14:26
  that
• 14:26
  you
• 14:26
  envisioned.
• 14:27
  You
• 14:27
  may
• 14:27
  experience
• 14:28
  loss
• 14:29
  in
• 14:30
  ways
• 14:30
  you
• 14:31
  never
• 14:31
  even
• 14:31
  imagined.
• 14:32
  On
• 14:33
  the
• 14:33
  journey
• 14:33
  to
• 14:34
  that
• 14:34
  promotion
• 14:35
  that
• 14:35
  you
• 14:35
  want
• 14:35
  to
• 14:35
  go
• 14:35
  after
• 14:36
  or
• 14:37
  growing
• 14:37
  your
• 14:37
  family
• 14:38
  or
• 14:38
  finally
• 14:39
  saying
• 14:39
  yes
• 14:40
  to
• 14:40
  your
• 14:41
  big
• 14:41
  dreams,
• 14:42
  whatever
• 14:43
  your
• 14:43
  heart
• 14:43
  is
• 14:43
  calling
• 14:44
  in,
• 14:45
  getting
• 14:45
  there
• 14:46
  is
• 14:46
  not
• 14:46
  always
• 14:47
  going
• 14:47
  to
• 14:47
  be
• 14:47
  easy.
• 14:48
  But
• 14:49
  what
• 14:49
  if
• 14:49
  you
• 14:49
  stopped
• 14:50
  expecting
• 14:51
  it
• 14:51
  to
• 14:51
  be
• 14:51
  easy
• 14:52
  and
• 14:52
  started
• 14:53
  focusing
• 14:53
  in
• 14:54
  on
• 14:55
  where
• 14:55
  you
• 14:55
  can
• 14:55
  create.
• 14:56
  Ease.
• 14:58
  You
• 14:58
  see,
• 14:58
  we
• 14:59
  don't
• 14:59
  have
• 14:59
  control
• 14:59
  over
• 15:00
  the
• 15:00
  challenges
• 15:01
  or
• 15:01
  when
• 15:01
  life
• 15:01
  decides
• 15:02
  to
• 15:02
  do
• 15:02
  a
• 15:02
  thing,
• 15:03
  but
• 15:04
  you
• 15:04
  can
• 15:05
  create
• 15:05
  ease
• 15:06
  in
• 15:06
  your
• 15:06
  life
• 15:07
  along
• 15:08
  the
• 15:08
  journey.
• 15:09
  So
• 15:10
  how
• 15:10
  do
• 15:10
  you
• 15:10
  handle
• 15:11
  it
• 15:11
  when
• 15:11
  those
• 15:11
  old
• 15:11
  patterns
• 15:12
  pop
• 15:12
  up?
• 15:13
  When
• 15:13
  that
• 15:13
  old
• 15:14
  attitude
• 15:15
  resurfaces,
• 15:15
  even
• 15:15
  if
• 15:16
  it's
• 15:16
  justified,
• 15:18
  When
• 15:18
  you
• 15:18
  face
• 15:18
  those
• 15:19
  same
• 15:19
  old
• 15:19
  emotions
• 15:20
  that
• 15:20
  had
• 15:20
  you
• 15:20
  feeling
• 15:21
  less
• 15:21
  than
• 15:22
  when
• 15:22
  someone
• 15:23
  is
• 15:23
  checking
• 15:24
  your
• 15:24
  temperature,
• 15:25
  honey,
• 15:25
  or
• 15:26
  just
• 15:26
  when
• 15:26
  someone
• 15:27
  doubts
• 15:27
  you,
• 15:27
  insults
• 15:28
  or
• 15:28
  criticizes
• 15:29
  you,
• 15:30
  how
• 15:30
  are
• 15:30
  you
• 15:30
  going
• 15:31
  to
• 15:31
  handle
• 15:32
  those
• 15:32
  patterns?
• 15:33
  I'm
• 15:34
  gonna
• 15:34
  tell
• 15:34
  you
• 15:34
  right
• 15:34
  now,
• 15:35
  this
• 15:35
  is
• 15:35
  where
• 15:36
  our
• 15:36
  self-love
• 15:37
  two
• 15:37
  step
• 15:37
  comes
• 15:38
  into
• 15:38
  play.
• 15:38
  This
• 15:39
  is
• 15:39
  the
• 15:39
  self
• 15:40
  honor
• 15:41
  two
• 15:41
  step.
• 15:41
  First
• 15:42
  pause
• 15:43
  and
• 15:43
  name.
• 15:44
  What's
• 15:44
  real.
• 15:45
  Right
• 15:46
  now?
• 15:46
  I'm
• 15:46
  feeling
• 15:47
  scared,
• 15:47
  disappointed.
• 15:48
  Triggered
• 15:49
  like
• 15:49
  I'm
• 15:50
  behind,
• 15:51
  like
• 15:51
  I
• 15:51
  failed.
• 15:52
  When
• 15:52
  you
• 15:53
  name
• 15:53
  it,
• 15:54
  you
• 15:54
  stop
• 15:54
  letting
• 15:55
  it
• 15:55
  run
• 15:55
  the
• 15:55
  show
• 15:56
  in
• 15:56
  silence
• 15:57
  or
• 15:58
  in
• 15:58
  the
• 15:58
  background.
• 15:59
  Step
• 15:59
  two,
• 16:00
  choose
• 16:01
  who
• 16:01
  you
• 16:01
  are
• 16:01
  becoming.
• 16:02
  Ask
• 16:03
  yourself,
• 16:03
  what
• 16:04
  would
• 16:04
  the
• 16:04
  healed
• 16:05
  whole
• 16:06
  loved
• 16:07
  future
• 16:07
  version
• 16:08
  of
• 16:08
  me
• 16:09
  do
• 16:09
  next?
• 16:10
  Now
• 16:10
  a
• 16:11
  main
• 16:11
  character
• 16:11
  tip
• 16:12
  right
• 16:12
  here.
• 16:13
  Be
• 16:13
  careful
• 16:14
  about
• 16:14
  the
• 16:14
  questions
• 16:15
  that
• 16:15
  you
• 16:15
  ask
• 16:15
  yourself
• 16:16
  when
• 16:16
  you
• 16:16
  ask
• 16:17
  yourself
• 16:17
  those
• 16:17
  low
• 16:18
  vibration
• 16:18
  questions
• 16:19
  like,
• 16:20
  why
• 16:21
  me,
• 16:21
  or
• 16:22
  What
• 16:22
  do
• 16:22
  I
• 16:22
  feel
• 16:23
  like
• 16:23
  doing?
• 16:24
  You
• 16:24
  will
• 16:24
  get
• 16:25
  some
• 16:25
  low
• 16:25
  vibration
• 16:26
  answers.
• 16:27
  Instead,
• 16:28
  ask
• 16:28
  what
• 16:29
  decisions
• 16:30
  would
• 16:30
  keep
• 16:30
  me
• 16:30
  aligned
• 16:32
  with
• 16:32
  the
• 16:32
  life
• 16:32
  I
• 16:33
  said
• 16:33
  I
• 16:33
  wanted?
• 16:34
  And
• 16:35
  then
• 16:35
  choose
• 16:35
  from
• 16:36
  love,
• 16:36
  not
• 16:37
  fear.
• 16:37
  That's
• 16:38
  it.
• 16:38
  Friend.
• 16:38
  Two
• 16:39
  steps,
• 16:39
  quick,
• 16:40
  nervous
• 16:41
  system,
• 16:41
  safe,
• 16:42
  doable,
• 16:42
  whether
• 16:43
  you
• 16:43
  are
• 16:43
  in
• 16:43
  the
• 16:43
  car,
• 16:44
  in
• 16:44
  the
• 16:44
  kitchen,
• 16:45
  or
• 16:45
  in
• 16:45
  your
• 16:45
  feelings
• 16:46
  Friend.
• 16:46
  Here's
• 16:47
  why
• 16:47
  this
• 16:47
  two
• 16:47
  step
• 16:48
  hits
• 16:48
  different.
• 16:49
  Most
• 16:50
  of
• 16:50
  us
• 16:50
  either
• 16:50
  bypass
• 16:51
  what
• 16:52
  we
• 16:52
  feel
• 16:52
  or
• 16:53
  we
• 16:53
  build
• 16:53
  a
• 16:53
  home
• 16:53
  there.
• 16:54
  This
• 16:55
  two
• 16:55
  step
• 16:55
  keeps
• 16:56
  you
• 16:56
  from
• 16:56
  doing
• 16:57
  both.
• 16:57
  It
• 16:57
  lets
• 16:57
  you
• 16:58
  honor
• 16:58
  what's
• 16:58
  happening
• 16:59
  and
• 17:00
  yet
• 17:00
  still
• 17:01
  act
• 17:01
  like
• 17:01
  the
• 17:01
  woman
• 17:02
  you
• 17:02
  are
• 17:02
  becoming
• 17:03
  setbacks
• 17:04
  are
• 17:04
  not
• 17:04
  proof
• 17:05
  that
• 17:05
  you're
• 17:05
  failing.
• 17:06
  They
• 17:06
  are
• 17:06
  proof
• 17:07
  you
• 17:07
  are
• 17:07
  creating
• 17:08
  new.
• 17:08
  Patterns.
• 17:10
  Every
• 17:10
  time
• 17:11
  you
• 17:11
  pause
• 17:11
  and
• 17:12
  choose
• 17:12
  again,
• 17:13
  you
• 17:13
  are
• 17:13
  teaching
• 17:14
  your
• 17:14
  brain,
• 17:15
  body,
• 17:15
  and
• 17:15
  spirit.
• 17:16
  This
• 17:17
  is
• 17:17
  our
• 17:17
  new
• 17:18
  normal.
• 17:18
  That's
• 17:19
  how
• 17:19
  you
• 17:19
  stay
• 17:20
  aligned
• 17:20
  when
• 17:21
  progress
• 17:21
  feels
• 17:22
  hard.
• 17:22
  Self-love
• 17:23
  isn't
• 17:24
  just
• 17:24
  about
• 17:24
  bubble
• 17:25
  baths
• 17:25
  and
• 17:25
  affirmations.
• 17:27
  It's
• 17:27
  choosing
• 17:28
  the
• 17:28
  aligned
• 17:29
  response
• 17:30
  when
• 17:30
  the
• 17:30
  unhealed
• 17:31
  version
• 17:31
  of
• 17:31
  you.
• 17:32
  Wants
• 17:33
  to
• 17:33
  clap
• 17:33
  back,
• 17:33
  go
• 17:34
  back,
• 17:34
  or
• 17:34
  give
• 17:35
  up.
• 17:35
  This
• 17:36
  self-love
• 17:36
  two
• 17:37
  step
• 17:37
  protects
• 17:38
  your
• 17:38
  progress,
• 17:39
  so
• 17:40
  anchor
• 17:40
  in
• 17:41
  your
• 17:41
  why,
• 17:42
  reconnect
• 17:44
  with
• 17:44
  your
• 17:44
  bigger
• 17:45
  vision.
• 17:46
  At
• 17:46
  the
• 17:46
  time,
• 17:47
  my
• 17:47
  children
• 17:48
  were
• 17:49
  my
• 17:49
  reason
• 17:50
  why
• 17:51
  you
• 17:51
  know
• 17:51
  what
• 17:51
  I
• 17:51
  always
• 17:52
  wanted
• 17:52
  for
• 17:53
  them
• 17:53
  was
• 17:53
  to
• 17:53
  have
• 17:54
  a
• 17:54
  happy,
• 17:55
  healthy,
• 17:56
  loving
• 17:56
  home.
• 17:57
  And
• 17:58
  while
• 17:59
  I
• 17:59
  couldn't
• 18:00
  give
• 18:00
  it
• 18:00
  to
• 18:00
  them
• 18:00
  in
• 18:01
  the
• 18:01
  way
• 18:01
  that
• 18:01
  I
• 18:01
  originally
• 18:02
  envisioned,
• 18:04
  I
• 18:04
  could
• 18:04
  still
• 18:05
  achieve
• 18:06
  my
• 18:06
  goal.
• 18:07
  So
• 18:07
  when
• 18:07
  your
• 18:08
  why
• 18:08
  is
• 18:09
  clear,
• 18:10
  the
• 18:10
  how
• 18:11
  gets
• 18:11
  easier.
• 18:12
  So
• 18:12
  friend,
• 18:12
  what's
• 18:13
  your
• 18:13
  why?
• 18:14
  What
• 18:14
  is
• 18:14
  your
• 18:15
  bigger
• 18:15
  vision
• 18:16
  when
• 18:17
  chaos
• 18:17
  is
• 18:17
  swirling
• 18:18
  all
• 18:18
  around
• 18:19
  you?
• 18:19
  What
• 18:20
  will
• 18:20
  your
• 18:20
  anchor
• 18:21
  be
• 18:21
  to
• 18:21
  bring
• 18:22
  you
• 18:22
  back
• 18:22
  or
• 18:23
  propel
• 18:23
  you
• 18:23
  forward?
• 18:24
  Going
• 18:25
  through
• 18:25
  the
• 18:25
  divorce?
• 18:26
  The
• 18:26
  hardest
• 18:27
  part
• 18:27
  was
• 18:28
  that
• 18:28
  identity
• 18:28
  gap.
• 18:29
  It
• 18:30
  was
• 18:30
  letting
• 18:30
  go
• 18:30
  of
• 18:31
  who
• 18:31
  I
• 18:31
  thought
• 18:32
  I
• 18:32
  was
• 18:32
  and
• 18:33
  stepping
• 18:33
  into.
• 18:34
  Who
• 18:35
  I
• 18:35
  was
• 18:35
  becoming.
• 18:36
  I
• 18:36
  had
• 18:37
  to
• 18:37
  learn
• 18:38
  how
• 18:38
  to
• 18:38
  love
• 18:38
  myself
• 18:39
  through
• 18:39
  that
• 18:40
  transition.
• 18:41
  Setbacks
• 18:42
  are
• 18:42
  really
• 18:42
  just
• 18:43
  setups
• 18:44
  to
• 18:44
  align
• 18:44
  you
• 18:45
  more
• 18:46
  with
• 18:46
  who
• 18:46
  you
• 18:46
  are
• 18:47
  meant
• 18:47
  to
• 18:47
  be.
• 18:50
  Friend,
• 18:50
  it
• 18:50
  is
• 18:50
  time
• 18:51
  to
• 18:51
  stop
• 18:51
  a
• 18:52
  living
• 18:52
  on
• 18:52
  autopilot
• 18:53
  and
• 18:53
  start
• 18:53
  rewriting
• 18:54
  that
• 18:54
  script.
• 18:55
  The
• 18:55
  Ignite
• 18:56
  Your
• 18:56
  main
• 18:56
  character
• 18:56
  energy
• 18:57
  journal
• 18:57
  prompts
• 18:58
  are
• 18:58
  here
• 18:58
  to
• 18:58
  help
• 18:59
  you
• 18:59
  take
• 18:59
  the
• 18:59
  pen
• 19:00
  back
• 19:00
  and
• 19:01
  write
• 19:01
  a
• 19:01
  story
• 19:02
  that's
• 19:02
  bold,
• 19:02
  unapologetic,
• 19:03
  and
• 19:04
  100%
• 19:05
  you.
• 19:05
  These
• 19:06
  prompts
• 19:06
  are
• 19:06
  designed
• 19:07
  to
• 19:07
  help
• 19:07
  you
• 19:07
  break
• 19:08
  free
• 19:08
  from
• 19:08
  the
• 19:09
  old
• 19:09
  narratives,
• 19:10
  holding
• 19:10
  you
• 19:10
  back
• 19:11
  and
• 19:11
  step
• 19:11
  fully
• 19:12
  into
• 19:13
  your
• 19:13
  main
• 19:13
  character
• 19:14
  energy.
• 19:14
  You'll
• 19:15
  uncover
• 19:15
  what
• 19:16
  you
• 19:16
  really
• 19:16
  want,
• 19:17
  release
• 19:17
  the
• 19:17
  doubts,
• 19:18
  keeping
• 19:18
  you
• 19:18
  small,
• 19:19
  and
• 19:20
  start
• 19:20
  showing
• 19:20
  up
• 19:20
  As
• 19:20
  a
• 19:21
  woman
• 19:21
  who
• 19:21
  owns
• 19:21
  her
• 19:22
  life.
• 19:23
  No
• 19:23
  apologies,
• 19:24
  no
• 19:24
  compromises.
• 19:25
  So
• 19:25
  grab
• 19:26
  your
• 19:26
  journal,
• 19:27
  light
• 19:27
  that
• 19:28
  candle,
• 19:28
  and
• 19:28
  head
• 19:29
  to
• 19:29
  the
• 19:29
  link
• 19:29
  in
• 19:29
  show
• 19:30
  notes
• 19:30
  to
• 19:31
  snag
• 19:31
  your
• 19:31
  prompts.
• 19:32
  Now,
• 19:32
  this
• 19:33
  is
• 19:33
  your
• 19:33
  step
• 19:34
  to
• 19:34
  living
• 19:34
  a
• 19:35
  life
• 19:35
  that
• 19:35
  feels
• 19:36
  as
• 19:36
  iconic
• 19:37
  as
• 19:37
  you
• 19:37
  are
• 19:38
  because
• 19:38
  friend,
• 19:38
  the
• 19:39
  story
• 19:39
  you
• 19:39
  are
• 19:39
  living,
• 19:40
  it's
• 19:40
  about
• 19:40
  to
• 19:40
  get
• 19:41
  a
• 19:41
  rewrite
• 19:41
  and
• 19:42
  this
• 19:42
  time
• 19:42
  you
• 19:43
  are
• 19:43
  the
• 19:43
  star.
• 19:46
  One
• 19:47
  of
• 19:47
  the
• 19:47
  biggest
• 19:47
  struggles
• 19:48
  we
• 19:48
  have
• 19:49
  is
• 19:49
  trusting
• 19:49
  the
• 19:49
  process,
• 19:50
  wondering
• 19:51
  if
• 19:51
  we
• 19:52
  are
• 19:52
  on
• 19:52
  the
• 19:52
  right
• 19:52
  track.
• 19:53
  But
• 19:53
  what
• 19:53
  if
• 19:54
  no
• 19:54
  matter
• 19:55
  what
• 19:55
  you
• 19:55
  chose.
• 19:56
  It's
• 19:57
  all
• 19:57
  the
• 19:57
  right
• 19:57
  track.
• 19:58
  What
• 19:58
  if,
• 19:59
  no
• 19:59
  matter
• 19:59
  what
• 20:00
  direction
• 20:00
  you
• 20:00
  go
• 20:01
  in,
• 20:01
  you
• 20:02
  can
• 20:02
  still
• 20:03
  wind
• 20:03
  up
• 20:04
  exactly
• 20:05
  where
• 20:05
  you
• 20:06
  are
• 20:06
  meant
• 20:06
  to
• 20:06
  be.
• 20:07
  Does
• 20:07
  that
• 20:07
  take
• 20:08
  some
• 20:08
  of
• 20:08
  the
• 20:08
  pressure
• 20:08
  off?
• 20:09
  It's
• 20:09
  okay,
• 20:10
  friend.
• 20:10
  Take
• 20:11
  a
• 20:11
  sigh
• 20:12
  of
• 20:12
  relief
• 20:13
  and
• 20:13
  grant
• 20:14
  yourself
• 20:14
  some
• 20:14
  grace.
• 20:15
  The
• 20:16
  decisions
• 20:16
  you
• 20:17
  made,
• 20:17
  whether
• 20:18
  you
• 20:18
  thought
• 20:18
  it
• 20:18
  was
• 20:19
  a
• 20:19
  mistake.
• 20:19
  Stake
• 20:19
  or
• 20:20
  a
• 20:20
  misstep.
• 20:21
  It's
• 20:21
  all
• 20:21
  purposeful
• 20:22
  in
• 20:22
  building
• 20:23
  the
• 20:23
  version
• 20:24
  of
• 20:24
  you
• 20:24
  who
• 20:25
  is
• 20:25
  meant
• 20:26
  to
• 20:26
  hold
• 20:27
  all
• 20:27
  of
• 20:27
  your
• 20:27
  heart's
• 20:28
  desires.
• 20:29
  Whether
• 20:29
  you
• 20:29
  are
• 20:29
  starting
• 20:30
  over
• 20:31
  or
• 20:31
  for
• 20:31
  the
• 20:31
  first
• 20:32
  time,
• 20:32
  trust
• 20:33
  all
• 20:34
  the
• 20:34
  progress
• 20:34
  you
• 20:35
  are
• 20:35
  making
• 20:36
  is
• 20:37
  moving
• 20:37
  you
• 20:37
  forward.
• 20:38
  After
• 20:39
  divorce,
• 20:39
  it's
• 20:40
  easy
• 20:40
  to
• 20:40
  date
• 20:41
  to
• 20:41
  fix
• 20:42
  the
• 20:42
  narrative,
• 20:43
  but
• 20:43
  if
• 20:43
  you
• 20:44
  don't
• 20:44
  heal
• 20:44
  the
• 20:44
  grief,
• 20:45
  you'll
• 20:46
  date
• 20:46
  to
• 20:46
  prove
• 20:47
  a
• 20:47
  point
• 20:47
  instead
• 20:48
  of
• 20:48
  to
• 20:48
  receive
• 20:49
  love.
• 20:50
  Do
• 20:50
  your
• 20:50
  work
• 20:51
  before
• 20:51
  you
• 20:52
  head
• 20:52
  back.
• 20:52
  Out
• 20:53
  into
• 20:53
  them
• 20:53
  dating
• 20:54
  streets,
• 20:54
  friend.
• 20:55
  Coming
• 20:55
  back
• 20:56
  into
• 20:56
  dating
• 20:57
  without
• 20:57
  desperation
• 20:59
  is
• 20:59
  what
• 20:59
  you
• 20:59
  wanna
• 21:00
  do
• 21:00
  so
• 21:00
  that
• 21:00
  you
• 21:00
  can
• 21:01
  actually
• 21:01
  have
• 21:02
  the
• 21:02
  dating
• 21:02
  experiences
• 21:03
  that
• 21:04
  align
• 21:04
  with
• 21:04
  you
• 21:05
  if
• 21:06
  you
• 21:06
  are
• 21:06
  going
• 21:06
  to
• 21:06
  divorce
• 21:07
  anything,
• 21:08
  divorce
• 21:09
  your
• 21:10
  timeline
• 21:11
  of
• 21:11
  when.
• 21:12
  Think
• 21:13
  something
• 21:13
  is
• 21:14
  supposed
• 21:14
  to
• 21:14
  happen.
• 21:15
  It's
• 21:16
  them
• 21:16
  supposed
• 21:17
  toss
• 21:17
  and
• 21:18
  the
• 21:18
  I
• 21:18
  should
• 21:18
  be
• 21:19
  past
• 21:19
  this
• 21:19
  point.
• 21:20
  Those
• 21:20
  spirals
• 21:21
  will
• 21:22
  really
• 21:22
  have
• 21:22
  you
• 21:23
  messed
• 21:23
  up.
• 21:24
  Nothing
• 21:24
  distracts
• 21:25
  or
• 21:25
  blocks
• 21:26
  you
• 21:26
  faster
• 21:27
  than
• 21:27
  getting
• 21:28
  caught
• 21:28
  up
• 21:28
  in
• 21:29
  the
• 21:29
  should,
• 21:29
  woulda,
• 21:29
  coulda.
• 21:30
  Healing
• 21:31
  and
• 21:31
  growth.
• 21:32
  It's
• 21:32
  layered.
• 21:33
  New
• 21:34
  levels
• 21:34
  may
• 21:35
  expose
• 21:36
  you
• 21:36
  to
• 21:36
  a
• 21:36
  different
• 21:37
  angle
• 21:37
  or
• 21:37
  perspective
• 21:38
  of
• 21:39
  that
• 21:39
  wound,
• 21:40
  but
• 21:40
  it
• 21:40
  unlocks
• 21:41
  a
• 21:41
  deeper
• 21:42
  truth.
• 21:43
  That's
• 21:43
  the
• 21:43
  wisdom
• 21:44
  that
• 21:44
  you're
• 21:44
  taking
• 21:45
  forward
• 21:45
  with
• 21:45
  you.
• 21:46
  So
• 21:46
  remember,
• 21:47
  rebuilding
• 21:48
  takes
• 21:49
  longer
• 21:49
  than
• 21:50
  simply
• 21:50
  scrolling.
• 21:51
  Through
• 21:52
  the
• 21:52
  socials.
• 21:53
  Don't
• 21:53
  compare
• 21:54
  your
• 21:54
  healing
• 21:55
  season
• 21:55
  to
• 21:56
  someone
• 21:56
  else's
• 21:57
  highlight
• 21:57
  season
• 21:58
  because
• 21:59
  real
• 21:59
  talk.
• 22:00
  There
• 22:00
  really
• 22:01
  is
• 22:01
  no
• 22:01
  comparison.
• 22:02
  There
• 22:03
  is
• 22:03
  only
• 22:04
  your
• 22:05
  journey,
• 22:06
  and
• 22:06
  if
• 22:06
  you
• 22:06
  go
• 22:07
  on
• 22:07
  the
• 22:07
  journey
• 22:08
  to
• 22:08
  find
• 22:08
  yourself
• 22:09
  or
• 22:09
  learn
• 22:10
  who
• 22:10
  you
• 22:10
  are,
• 22:11
  you
• 22:11
  are
• 22:11
  truly
• 22:12
  just
• 22:12
  getting
• 22:13
  to
• 22:13
  know
• 22:13
  yourself
• 22:14
  at
• 22:14
  this
• 22:14
  season
• 22:15
  or
• 22:15
  stage
• 22:16
  in
• 22:16
  your
• 22:17
  life.
• 22:17
  While
• 22:18
  many
• 22:18
  things
• 22:18
  may
• 22:19
  have
• 22:19
  stayed
• 22:19
  the
• 22:19
  same,
• 22:20
  there's
• 22:20
  a
• 22:20
  new
• 22:21
  depth
• 22:21
  to
• 22:22
  you,
• 22:22
  a
• 22:22
  new
• 22:22
  flare,
• 22:23
  a
• 22:23
  new
• 22:23
  essence
• 22:25
  to
• 22:25
  you
• 22:25
  that
• 22:25
  only
• 22:26
  living
• 22:26
  life
• 22:27
  can
• 22:28
  bring.
• 22:28
  So
• 22:29
  as
• 22:29
  you
• 22:29
  do
• 22:29
  your
• 22:30
  work,
• 22:30
  you're
• 22:31
  journaling
• 22:32
  self-care,
• 22:32
  your
• 22:33
  morning
• 22:33
  routines
• 22:34
  and
• 22:34
  daily
• 22:34
  rituals,
• 22:35
  honoring
• 22:36
  your
• 22:36
  boundaries,
• 22:37
  loving
• 22:37
  yourself
• 22:38
  in
• 22:38
  a
• 22:38
  deeper
• 22:39
  way,
• 22:40
  refining
• 22:41
  your
• 22:41
  dreams,
• 22:42
  and
• 22:42
  actually
• 22:42
  going
• 22:43
  after
• 22:43
  them.
• 22:44
  Remember,
• 22:45
  momentum
• 22:45
  isn't
• 22:46
  about
• 22:46
  motivation.
• 22:48
  It's
• 22:48
  about
• 22:48
  consistent,
• 22:49
  aligned
• 22:50
  actions.
• 22:51
  Some
• 22:52
  days
• 22:53
  I
• 22:53
  didn't
• 22:53
  feel
• 22:53
  like
• 22:53
  showing
• 22:54
  up.
• 22:54
  But
• 22:55
  my
• 22:55
  babies
• 22:56
  were
• 22:56
  counting
• 22:56
  on
• 22:56
  me,
• 22:57
  and
• 22:57
  I
• 22:57
  had
• 22:58
  to
• 22:58
  remind
• 22:58
  myself,
• 23:00
  just
• 23:00
  take
• 23:01
  the
• 23:01
  next
• 23:02
  right
• 23:02
  step.
• 23:04
  Growth
• 23:04
  looks
• 23:04
  messy
• 23:05
  sometimes,
• 23:06
  so
• 23:07
  rest
• 23:07
  reflect,
• 23:09
  and
• 23:09
  when
• 23:09
  resistance
• 23:10
  pops
• 23:10
  up.
• 23:11
  Remember,
• 23:12
  every
• 23:12
  step
• 23:13
  counts.
• 23:13
  So
• 23:14
  if
• 23:15
  you
• 23:15
  find
• 23:15
  yourself
• 23:16
  feeling
• 23:16
  overwhelmed,
• 23:17
  place
• 23:18
  your
• 23:18
  hand
• 23:18
  on
• 23:19
  your
• 23:19
  heart
• 23:19
  and
• 23:20
  take
• 23:20
  three
• 23:21
  deep
• 23:21
  breaths.
• 23:22
  And
• 23:23
  say
• 23:23
  to
• 23:23
  yourself,
• 23:24
  I
• 23:24
  am
• 23:24
  safe.
• 23:25
  I
• 23:26
  am
• 23:26
  growing.
• 23:27
  I
• 23:28
  am
• 23:28
  enough,
• 23:29
  that
• 23:29
  simple
• 23:30
  reset
• 23:30
  helped
• 23:31
  me
• 23:31
  so
• 23:31
  many
• 23:31
  times
• 23:32
  to
• 23:32
  just
• 23:33
  trust
• 23:33
  the
• 23:33
  process
• 23:35
  and
• 23:35
  keep
• 23:35
  moving
• 23:36
  forward.
• 23:36
  Staying
• 23:37
  aligned
• 23:38
  isn't
• 23:38
  about
• 23:39
  everything
• 23:39
  being
• 23:40
  easy,
• 23:41
  it's
• 23:41
  about
• 23:42
  choosing
• 23:42
  who
• 23:43
  you
• 23:43
  will
• 23:43
  be
• 23:44
  when
• 23:44
  it's
• 23:44
  not.
• 23:45
  Alignment.
• 23:46
  Doesn't
• 23:46
  mean
• 23:47
  that
• 23:47
  the
• 23:47
  path
• 23:47
  is
• 23:48
  smooth,
• 23:48
  it
• 23:49
  just
• 23:49
  means
• 23:49
  your
• 23:50
  direction
• 23:51
  stays
• 23:52
  true.
• 23:52
  Even.
• 23:54
  When
• 23:54
  the
• 23:54
  terrain
• 23:55
  changes,
• 23:56
  when
• 23:56
  progress
• 23:57
  feels
• 23:57
  hard,
• 23:58
  that's
• 23:58
  not
• 23:58
  the
• 23:59
  time
• 23:59
  to
• 23:59
  question
• 24:00
  your
• 24:00
  worth.
• 24:01
  It
• 24:01
  is
• 24:01
  time
• 24:01
  to
• 24:02
  remember
• 24:03
  it.
• 24:03
  The
• 24:04
  moments
• 24:04
  that
• 24:04
  make
• 24:04
  you
• 24:05
  wanna
• 24:05
  quit
• 24:06
  are
• 24:06
  the
• 24:06
  same
• 24:07
  moments
• 24:07
  sculpting
• 24:08
  the
• 24:08
  version
• 24:09
  of
• 24:09
  you
• 24:09
  who
• 24:10
  can
• 24:10
  hold
• 24:11
  everything
• 24:11
  you've
• 24:12
  been
• 24:12
  praying
• 24:12
  for.
• 24:12
  Every
• 24:14
  delay
• 24:15
  detour
• 24:15
  and
• 24:15
  do
• 24:16
  over
• 24:17
  is
• 24:17
  training
• 24:18
  your
• 24:18
  capacity,
• 24:19
  your
• 24:20
  emotional
• 24:21
  endurance.
• 24:22
  Faith
• 24:22
  muscle,
• 24:23
  your
• 24:23
  ability
• 24:24
  to
• 24:24
  stay
• 24:24
  regulated
• 24:25
  and
• 24:26
  rooted
• 24:26
  when
• 24:27
  your
• 24:27
  old
• 24:27
  self
• 24:28
  would've
• 24:28
  run.
• 24:29
  Alignment
• 24:30
  isn't
• 24:30
  proven
• 24:30
  when
• 24:30
  it's
• 24:31
  working.
• 24:31
  It's
• 24:32
  proven
• 24:32
  when
• 24:33
  it's
• 24:33
  wobbly
• 24:34
  and
• 24:34
  you
• 24:34
  still
• 24:35
  choose
• 24:36
  you.
• 24:37
  So
• 24:37
  if
• 24:38
  it
• 24:38
  feels
• 24:38
  heavy
• 24:38
  right
• 24:39
  now,
• 24:39
  you
• 24:39
  don't
• 24:40
  have
• 24:40
  to
• 24:40
  label
• 24:40
  it
• 24:41
  as
• 24:41
  off
• 24:41
  track.
• 24:42
  Call
• 24:42
  it
• 24:42
  what
• 24:42
  it
• 24:42
  is.
• 24:43
  Refinement.
• 24:45
  You
• 24:45
  are
• 24:45
  not
• 24:45
  being
• 24:46
  punished.
• 24:47
  You
• 24:47
  are
• 24:47
  being
• 24:48
  prepared.
• 24:49
  You
• 24:49
  are
• 24:49
  not
• 24:50
  losing
• 24:50
  momentum.
• 24:51
  You
• 24:52
  are
• 24:52
  building
• 24:53
  muscle.
• 24:54
  The
• 24:54
  woman
• 24:55
  you
• 24:55
  are
• 24:55
  becoming
• 24:55
  doesn't
• 24:56
  give
• 24:56
  up.
• 24:57
  When
• 24:57
  it
• 24:57
  gets
• 24:57
  hard.
• 24:58
  She
• 24:58
  breathes.
• 25:00
  She
• 25:00
  regulates,
• 25:01
  she
• 25:01
  remembers,
• 25:03
  and
• 25:03
  she
• 25:03
  rises.
• 25:05
  Friend.
• 25:05
  It
• 25:05
  is
• 25:06
  normal
• 25:06
  to
• 25:06
  feel
• 25:07
  like
• 25:07
  the
• 25:07
  setback
• 25:08
  is
• 25:08
  a
• 25:08
  bad
• 25:08
  thing,
• 25:09
  but
• 25:09
  understand
• 25:10
  it
• 25:10
  feels
• 25:11
  that
• 25:11
  way
• 25:12
  because
• 25:12
  setbacks
• 25:13
  trigger
• 25:14
  identity,
• 25:14
  panic.
• 25:15
  When
• 25:16
  marriage,
• 25:16
  motherhood,
• 25:17
  business
• 25:18
  or
• 25:18
  church
• 25:18
  titles
• 25:19
  shift,
• 25:20
  you
• 25:20
  don't
• 25:20
  lose
• 25:21
  a
• 25:21
  role.
• 25:22
  You
• 25:22
  lose
• 25:23
  a
• 25:23
  reference
• 25:24
  point
• 25:25
  without
• 25:25
  that
• 25:25
  reference
• 25:26
  point.
• 25:27
  You
• 25:27
  can
• 25:27
  wonder.
• 25:28
  Who
• 25:28
  you
• 25:28
  are
• 25:29
  without
• 25:29
  it.
• 25:30
  So
• 25:30
  let's
• 25:31
  get
• 25:31
  really
• 25:31
  clear
• 25:32
  on
• 25:32
  this,
• 25:32
  because
• 25:33
  this
• 25:33
  is
• 25:33
  a
• 25:33
  powerful
• 25:34
  main
• 25:34
  character
• 25:35
  reframe.
• 25:36
  When
• 25:36
  your
• 25:36
  role
• 25:37
  changes
• 25:38
  your
• 25:38
  worth
• 25:39
  Doesn't.
• 25:41
  Your
• 25:41
  identity
• 25:42
  is
• 25:42
  alive.
• 25:43
  It
• 25:43
  grows
• 25:44
  as
• 25:44
  you
• 25:44
  do.
• 25:45
  It
• 25:45
  takes
• 25:46
  on
• 25:46
  new
• 25:46
  shapes,
• 25:47
  meanings,
• 25:47
  capabilities.
• 25:49
  Your
• 25:49
  identity
• 25:50
  was
• 25:50
  never
• 25:50
  meant
• 25:50
  to
• 25:51
  stay
• 25:51
  the
• 25:51
  same,
• 25:52
  which
• 25:52
  is
• 25:52
  why
• 25:53
  we
• 25:53
  grow
• 25:53
  older
• 25:54
  every
• 25:54
  year.
• 25:55
  That
• 25:55
  passes.
• 25:56
  Be
• 25:56
  mindful
• 25:57
  of
• 25:58
  what
• 25:58
  you
• 25:58
  attach
• 25:59
  to
• 25:59
  your
• 26:00
  identity
• 26:01
  because
• 26:01
  you
• 26:01
  are
• 26:01
  so
• 26:02
  much
• 26:02
  more
• 26:03
  than
• 26:03
  your
• 26:04
  titles.
• 26:05
  You
• 26:05
  are
• 26:06
  a
• 26:06
  confident,
• 26:06
  empowered
• 26:07
  woman.
• 26:08
  You
• 26:08
  are
• 26:09
  love
• 26:10
  a
• 26:10
  bright,
• 26:10
  beautiful
• 26:11
  light,
• 26:11
  a
• 26:12
  miraculous
• 26:13
  being
• 26:13
  who
• 26:14
  you
• 26:14
  are
• 26:14
  at
• 26:15
  your
• 26:15
  core,
• 26:16
  glows
• 26:17
  into
• 26:18
  the
• 26:18
  titles
• 26:19
  you
• 26:19
  live
• 26:19
  out.
• 26:20
  You
• 26:20
  are
• 26:21
  an
• 26:21
  amazing
• 26:21
  mom
• 26:22
  because
• 26:22
  you
• 26:22
  are
• 26:23
  love.
• 26:24
  A
• 26:24
  wonderful
• 26:24
  sister,
• 26:25
  daughter,
• 26:26
  friend,
• 26:26
  business
• 26:27
  owner
• 26:27
  employee,
• 26:29
  or
• 26:29
  any
• 26:29
  other
• 26:29
  titles
• 26:30
  that
• 26:30
  you
• 26:30
  pick
• 26:30
  up
• 26:30
  along
• 26:31
  the
• 26:31
  way.
• 26:31
  It's
• 26:32
  okay
• 26:32
  to
• 26:32
  experience
• 26:33
  setback,
• 26:34
  shame,
• 26:35
  and
• 26:35
  wonder.
• 26:36
  What
• 26:36
  are
• 26:36
  they
• 26:36
  gonna
• 26:36
  think
• 26:37
  now
• 26:37
  that
• 26:38
  I
• 26:38
  had
• 26:38
  to
• 26:38
  start
• 26:39
  over?
• 26:39
  Again,
• 26:40
  people
• 26:41
  are
• 26:41
  going
• 26:41
  to
• 26:41
  think
• 26:42
  all
• 26:42
  kind
• 26:42
  of
• 26:42
  things.
• 26:43
  You
• 26:43
  have
• 26:43
  no
• 26:44
  control
• 26:44
  over
• 26:45
  that,
• 26:45
  but
• 26:46
  just
• 26:46
  like
• 26:46
  there
• 26:46
  may
• 26:47
  be
• 26:47
  some
• 26:47
  people
• 26:48
  thinking
• 26:48
  negatively,
• 26:49
  there
• 26:50
  are
• 26:50
  also
• 26:51
  some
• 26:51
  people
• 26:51
  thinking
• 26:52
  positively,
• 26:53
  like,
• 26:53
  good
• 26:53
  for
• 26:54
  her.
• 26:54
  She
• 26:54
  got
• 26:54
  out
• 26:54
  of
• 26:55
  that
• 26:55
  relationship.
• 26:56
  Release
• 26:57
  the
• 26:57
  audience.
• 26:58
  In
• 26:59
  your
• 26:59
  mind,
• 27:00
  truthfully,
• 27:01
  many
• 27:01
  people,
• 27:02
  they
• 27:02
  may
• 27:03
  think
• 27:03
  about
• 27:03
  it
• 27:03
  for
• 27:04
  a
• 27:04
  little
• 27:04
  bit,
• 27:04
  but
• 27:05
  trust
• 27:05
  they're
• 27:06
  so
• 27:06
  wrapped
• 27:06
  up
• 27:06
  in
• 27:06
  their
• 27:07
  own
• 27:07
  world
• 27:07
  and
• 27:08
  what's
• 27:08
  going
• 27:08
  on
• 27:08
  with
• 27:09
  them.
• 27:10
  They
• 27:10
  probably
• 27:10
  ain't
• 27:10
  even
• 27:11
  thinking
• 27:11
  about
• 27:11
  you
• 27:11
  that
• 27:11
  much,
• 27:12
  honestly,
• 27:12
  friend.
• 27:14
  Besides
• 27:14
  the
• 27:15
  people
• 27:15
  who
• 27:15
  are
• 27:15
  so
• 27:16
  busy
• 27:16
  focusing
• 27:17
  in
• 27:17
  on
• 27:17
  you
• 27:18
  or
• 27:18
  what
• 27:19
  other
• 27:19
  people
• 27:19
  got
• 27:20
  going
• 27:20
  on
• 27:20
  are
• 27:21
  usually
• 27:21
  the
• 27:21
  ones
• 27:22
  who
• 27:22
  are
• 27:22
  blind
• 27:23
  or
• 27:23
  unconscious
• 27:25
  to
• 27:25
  what's
• 27:25
  happening
• 27:26
  within
• 27:26
  them
• 27:27
  or
• 27:27
  their
• 27:27
  own
• 27:28
  lives.
• 27:28
  So
• 27:29
  does
• 27:29
  it
• 27:29
  really
• 27:30
  matter
• 27:30
  what
• 27:30
  they
• 27:30
  think?
• 27:31
  I
• 27:31
  think
• 27:32
  not.
• 27:32
  There
• 27:33
  will
• 27:33
  always
• 27:34
  be
• 27:34
  people
• 27:34
  who
• 27:34
  are
• 27:35
  more
• 27:35
  worried
• 27:36
  about
• 27:36
  what's
• 27:37
  going
• 27:37
  on
• 27:37
  in
• 27:38
  other
• 27:38
  people's
• 27:38
  lives.
• 27:39
  It's
• 27:39
  just
• 27:40
  a
• 27:40
  distraction
• 27:40
  from
• 27:41
  their
• 27:41
  own.
• 27:42
  But
• 27:42
  there
• 27:42
  will
• 27:43
  also
• 27:43
  be
• 27:43
  people
• 27:44
  who
• 27:45
  are
• 27:45
  so
• 27:45
  busy
• 27:46
  building
• 27:46
  the
• 27:47
  life
• 27:47
  they
• 27:47
  want.
• 27:48
  They
• 27:48
  are
• 27:49
  too
• 27:49
  busy
• 27:50
  creating
• 27:50
  their
• 27:51
  own
• 27:51
  heaven
• 27:52
  on
• 27:52
  earth
• 27:53
  to
• 27:53
  be
• 27:53
  worried
• 27:53
  about
• 27:54
  what
• 27:54
  everybody
• 27:54
  else
• 27:55
  got
• 27:55
  going
• 27:55
  on.
• 27:56
  So
• 27:56
  shift
• 27:57
  your
• 27:57
  focus
• 27:58
  to
• 27:58
  you
• 27:59
  and
• 27:59
  creating
• 28:00
  the
• 28:00
  life
• 28:01
  you
• 28:02
  love.
• 28:03
  And
• 28:03
  just
• 28:03
  know
• 28:04
  it's
• 28:04
  okay
• 28:05
  to
• 28:05
  be
• 28:05
  disappointed
• 28:06
  or
• 28:06
  mad
• 28:07
  at
• 28:07
  God.
• 28:08
  He
• 28:08
  can
• 28:08
  handle
• 28:09
  it.
• 28:09
  Sometimes
• 28:10
  we're
• 28:10
  not
• 28:11
  even
• 28:11
  mad
• 28:11
  at
• 28:12
  the
• 28:12
  ex.
• 28:13
  We're
• 28:13
  low
• 28:13
  key,
• 28:14
  mad
• 28:14
  at
• 28:15
  God
• 28:15
  for
• 28:15
  letting
• 28:16
  it
• 28:16
  all
• 28:16
  fall
• 28:17
  apart,
• 28:17
  so
• 28:17
  to
• 28:17
  speak.
• 28:18
  But
• 28:19
  give
• 28:19
  yourself
• 28:20
  permission
• 28:21
  to
• 28:22
  name
• 28:22
  it
• 28:23
  so
• 28:23
  that
• 28:23
  you
• 28:23
  can
• 28:24
  receive.
• 28:25
  New
• 28:26
  instructions.
• 28:27
  The
• 28:27
  setback
• 28:28
  is
• 28:28
  really
• 28:29
  a
• 28:29
  set
• 28:29
  up,
• 28:30
  an
• 28:30
  AlleyOOP,
• 28:31
  if
• 28:31
  you
• 28:31
  will.
• 28:32
  Position
• 28:32
  yourself
• 28:33
  to
• 28:33
  catch
• 28:34
  it
• 28:34
  and
• 28:34
  dunk
• 28:34
  on
• 28:35
  them
• 28:35
  right
• 28:35
  quick.
• 28:35
  You
• 28:36
  know,
• 28:39
  see
• 28:39
  the
• 28:40
  setback
• 28:40
  as
• 28:41
  a
• 28:41
  set
• 28:41
  up,
• 28:42
  the
• 28:42
  catalyst,
• 28:43
  the
• 28:43
  plot
• 28:44
  twist,
• 28:44
  the
• 28:44
  momentum
• 28:45
  shift
• 28:45
  in
• 28:45
  your
• 28:46
  favor
• 28:47
  that
• 28:47
  you
• 28:47
  needed
• 28:48
  to
• 28:48
  propel
• 28:48
  you
• 28:49
  forward
• 28:50
  in
• 28:50
  a
• 28:50
  new
• 28:50
  direction,
• 28:51
  to
• 28:52
  actually
• 28:52
  put
• 28:52
  you
• 28:53
  closer
• 28:54
  to
• 28:54
  your
• 28:54
  heart's.
• 28:54
  Desires,
• 28:56
  friend,
• 28:56
  you
• 28:57
  were
• 28:57
  delivered
• 28:58
  from
• 28:58
  the
• 28:58
  setback
• 28:59
  that
• 28:59
  you
• 28:59
  were
• 28:59
  already
• 29:00
  in
• 29:00
  because
• 29:00
  you
• 29:01
  were
• 29:01
  headed
• 29:01
  in
• 29:01
  the
• 29:02
  wrong
• 29:02
  direction.
• 29:03
  See
• 29:04
  it
• 29:04
  as
• 29:04
  a
• 29:04
  setup
• 29:05
  that's
• 29:06
  putting
• 29:06
  you
• 29:06
  in
• 29:07
  the
• 29:07
  flow
• 29:08
  of
• 29:08
  everything
• 29:09
  you
• 29:10
  are
• 29:10
  calling
• 29:10
  in.
• 29:11
  Ooh,
• 29:12
  that
• 29:12
  was
• 29:12
  so
• 29:12
  good.
• 29:13
  But
• 29:13
  lemme
• 29:13
  pour
• 29:13
  into
• 29:13
  you
• 29:14
  right
• 29:14
  quick.
• 29:14
  Friend.
• 29:15
  Place
• 29:16
  your
• 29:16
  hand
• 29:17
  on
• 29:17
  your
• 29:17
  heart.
• 29:18
  Take
• 29:19
  a
• 29:19
  deep
• 29:19
  breath
• 29:20
  in
• 29:21
  and
• 29:21
  let
• 29:21
  it
• 29:21
  out
• 29:22
  Slow.
• 29:24
  Now
• 29:24
  listen,
• 29:25
  because
• 29:25
  this
• 29:26
  right
• 29:26
  here
• 29:27
  is
• 29:27
  for
• 29:27
  you.
• 29:28
  Staying
• 29:29
  aligned
• 29:30
  when
• 29:30
  progress
• 29:31
  feels
• 29:31
  hard
• 29:32
  isn't
• 29:32
  about
• 29:33
  pretending
• 29:34
  it
• 29:34
  doesn't
• 29:34
  hurt.
• 29:35
  It's
• 29:35
  about
• 29:36
  remembering
• 29:37
  who
• 29:37
  you
• 29:37
  are
• 29:38
  in
• 29:39
  the
• 29:39
  middle
• 29:40
  of
• 29:40
  the
• 29:40
  hard.
• 29:41
  It's
• 29:41
  about
• 29:42
  choosing
• 29:42
  faith
• 29:43
  over
• 29:43
  frustration,
• 29:44
  peace
• 29:45
  over
• 29:45
  panic
• 29:46
  and
• 29:46
  alignment.
• 29:48
  Over
• 29:48
  approval
• 29:50
  even
• 29:50
  when
• 29:50
  everything
• 29:51
  around
• 29:51
  you
• 29:52
  feels
• 29:52
  uncertain.
• 29:54
  Every
• 29:54
  detour,
• 29:55
  every
• 29:55
  delay,
• 29:56
  every
• 29:57
  why
• 29:57
  me
• 29:58
  moment
• 29:59
  is
• 29:59
  still
• 30:00
  working
• 30:01
  for
• 30:02
  you.
• 30:02
  You
• 30:03
  are
• 30:03
  not
• 30:03
  being
• 30:03
  punished.
• 30:04
  You
• 30:05
  are
• 30:05
  being
• 30:05
  prepared
• 30:07
  every
• 30:07
  time
• 30:07
  you
• 30:07
  pause.
• 30:08
  Instead
• 30:09
  of
• 30:09
  panic,
• 30:10
  every
• 30:10
  time
• 30:11
  you
• 30:11
  ask,
• 30:12
  what
• 30:12
  would
• 30:12
  my
• 30:12
  future
• 30:13
  self
• 30:13
  do?
• 30:14
  Instead
• 30:15
  of
• 30:15
  spiraling,
• 30:16
  you
• 30:16
  are
• 30:17
  building
• 30:17
  the
• 30:17
  emotional
• 30:18
  muscle
• 30:19
  to
• 30:19
  hold
• 30:20
  Every
• 30:21
  piece
• 30:21
  of
• 30:21
  the
• 30:22
  life
• 30:22
  you
• 30:23
  have
• 30:23
  prayed
• 30:23
  for,
• 30:24
  the
• 30:24
  woman
• 30:25
  you
• 30:25
  are
• 30:25
  becoming
• 30:26
  isn't
• 30:26
  fragile.
• 30:27
  She
• 30:27
  is
• 30:28
  fortified.
• 30:29
  She
• 30:29
  doesn't
• 30:30
  chase
• 30:30
  ease.
• 30:31
  She
• 30:31
  creates
• 30:32
  it.
• 30:33
  She
• 30:33
  doesn't
• 30:33
  fold
• 30:34
  under
• 30:35
  pressure.
• 30:35
  She
• 30:36
  flows.
• 30:36
  Through
• 30:37
  it.
• 30:37
  She
• 30:37
  doesn't
• 30:38
  beg
• 30:38
  for
• 30:38
  signs.
• 30:39
  She
• 30:40
  becomes
• 30:41
  one.
• 30:41
  So
• 30:42
  if
• 30:42
  you
• 30:42
  feel
• 30:43
  like
• 30:43
  life
• 30:43
  is
• 30:44
  heavy
• 30:44
  right
• 30:44
  now,
• 30:45
  don't
• 30:45
  label
• 30:46
  it
• 30:46
  as
• 30:46
  falling
• 30:47
  apart.
• 30:48
  See
• 30:48
  it
• 30:49
  as
• 30:49
  falling
• 30:50
  into
• 30:50
  place.
• 30:51
  The
• 30:52
  alignment
• 30:52
  doesn't
• 30:53
  vanish
• 30:53
  when
• 30:54
  it's
• 30:54
  hard.
• 30:55
  It's
• 30:55
  deepening,
• 30:56
  rooting,
• 30:57
  stretching,
• 30:58
  shaping
• 30:59
  into
• 31:00
  the
• 31:00
  woman
• 31:00
  who
• 31:01
  can
• 31:01
  carry
• 31:02
  everything
• 31:03
  you've
• 31:03
  called
• 31:03
  in.
• 31:04
  You
• 31:04
  are
• 31:04
  not
• 31:05
  behind.
• 31:06
  You
• 31:06
  are
• 31:06
  being
• 31:07
  refined.
• 31:08
  You
• 31:08
  are
• 31:09
  not
• 31:09
  failing.
• 31:10
  You
• 31:10
  are
• 31:10
  forming.
• 31:11
  This
• 31:12
  version
• 31:12
  of
• 31:13
  you
• 31:13
  is
• 31:13
  worth
• 31:14
  staying
• 31:15
  aligned
• 31:15
  for
• 31:16
  Crown
• 31:16
  on
• 31:16
  Queen.
• 31:17
  Your
• 31:18
  comeback
• 31:18
  is
• 31:18
  already
• 31:19
  in
• 31:19
  motion.
• 31:20
  Keep
• 31:21
  going,
• 31:21
  keep
• 31:22
  glowing
• 31:22
  and
• 31:23
  remember,
• 31:24
  setbacks
• 31:25
  are
• 31:25
  not
• 31:25
  your
• 31:25
  stop
• 31:26
  signs.
• 31:27
  They
• 31:27
  are
• 31:27
  your
• 31:28
  soul
• 31:28
  signs
• 31:29
  that
• 31:29
  something
• 31:30
  greater
• 31:31
  is
• 31:31
  being
• 31:31
  born
• 31:32
  in
• 31:32
  you.
• 31:34
  Setbacks
• 31:35
  are
• 31:35
  not
• 31:35
  your
• 31:35
  proof
• 31:36
  that
• 31:36
  you're
• 31:36
  failing.
• 31:37
  They
• 31:37
  are
• 31:37
  proof
• 31:37
  you
• 31:38
  are
• 31:38
  growing.
• 31:39
  There
• 31:39
  is
• 31:40
  something
• 31:40
  positive
• 31:41
  to
• 31:41
  be
• 31:41
  gained
• 31:42
  from
• 31:42
  everything
• 31:43
  you
• 31:43
  go
• 31:44
  through.
• 31:44
  If
• 31:44
  you
• 31:44
  find
• 31:45
  yourself
• 31:45
  in
• 31:45
  a
• 31:45
  season
• 31:46
  where
• 31:46
  it
• 31:46
  feels
• 31:47
  like
• 31:47
  you're
• 31:47
  starting
• 31:47
  over
• 31:48
  repeating
• 31:49
  lessons
• 31:49
  or
• 31:50
  even
• 31:50
  watching
• 31:51
  other
• 31:51
  people
• 31:51
  lap
• 31:52
  you
• 31:52
  breathe,
• 31:54
  setbacks
• 31:55
  are
• 31:55
  not
• 31:56
  disqualifiers.
• 31:57
  They
• 31:58
  are
• 31:58
  data
• 31:59
  they
• 31:59
  show
• 32:00
  you
• 32:00
  where.
• 32:01
  Still
• 32:01
  needs
• 32:01
  support
• 32:02
  regulation,
• 32:03
  or
• 32:03
  even
• 32:04
  a
• 32:04
  better
• 32:04
  question,
• 32:05
  every
• 32:06
  time
• 32:06
  you
• 32:06
  face
• 32:07
  resistance,
• 32:08
  you
• 32:08
  are
• 32:08
  stepping
• 32:09
  closer
• 32:09
  to
• 32:09
  the
• 32:09
  woman
• 32:10
  you
• 32:10
  are
• 32:10
  becoming.
• 32:11
  So
• 32:11
  when
• 32:12
  self-doubt
• 32:12
  creeps
• 32:13
  in,
• 32:14
  or
• 32:14
  if
• 32:14
  you
• 32:14
  feel
• 32:15
  like
• 32:15
  you're
• 32:15
  slipping,
• 32:16
  just
• 32:16
  remember
• 32:17
  you
• 32:18
  are
• 32:18
  not
• 32:18
  starting
• 32:19
  over.
• 32:19
  You
• 32:20
  are
• 32:20
  starting
• 32:21
  from
• 32:22
  experience.
• 32:23
  Every
• 32:24
  time
• 32:24
  you
• 32:24
  pause
• 32:25
  and
• 32:25
  name
• 32:25
  what's
• 32:26
  real,
• 32:27
  then
• 32:27
  choose.
• 32:28
  From
• 32:28
  who
• 32:29
  you
• 32:29
  are
• 32:29
  becoming,
• 32:30
  you
• 32:30
  are
• 32:30
  proving
• 32:31
  to
• 32:31
  yourself,
• 32:32
  I
• 32:32
  can
• 32:33
  trust
• 32:33
  me.
• 32:34
  So
• 32:35
  place
• 32:35
  your
• 32:35
  hand
• 32:36
  on
• 32:36
  your
• 32:36
  heart,
• 32:36
  friend
• 32:37
  and
• 32:37
  receive
• 32:38
  this.
• 32:38
  You
• 32:39
  are
• 32:39
  not
• 32:39
  behind.
• 32:41
  You
• 32:41
  are
• 32:41
  being
• 32:42
  refined.
• 32:43
  Your
• 32:44
  story
• 32:44
  is
• 32:44
  not
• 32:45
  over.
• 32:45
  You
• 32:46
  are
• 32:46
  aligning.
• 32:48
  Keep
• 32:48
  doing
• 32:49
  yourself.
• 32:49
  Honor
• 32:50
  two
• 32:50
  step.
• 32:51
  Keep
• 32:51
  choosing
• 32:52
  you
• 32:52
  because
• 32:53
  the
• 32:53
  woman
• 32:53
  you're
• 32:53
  becoming
• 32:54
  is
• 32:54
  worth
• 32:55
  every
• 32:55
  single
• 32:56
  reroute.
• 32:58
  Ooh,
• 32:58
  so
• 32:59
  good.
• 32:59
  Yes,
• 33:00
  friend.
• 33:00
  If
• 33:01
  this
• 33:01
  spoke
• 33:01
  to
• 33:01
  your
• 33:02
  soul,
• 33:02
  go
• 33:03
  ahead
• 33:03
  and
• 33:03
  play
• 33:04
  it
• 33:04
  back
• 33:04
  anytime
• 33:05
  you
• 33:06
  need
• 33:06
  a
• 33:06
  reminder
• 33:07
  of
• 33:07
  who
• 33:07
  you
• 33:08
  are.
• 33:08
  And
• 33:09
  don't
• 33:09
  forget
• 33:09
  to
• 33:09
  practice
• 33:10
  your
• 33:10
  Self
• 33:10
  Honor
• 33:11
  two
• 33:11
  step
• 33:11
  this
• 33:11
  week.
• 33:12
  Pause,
• 33:13
  name
• 33:13
  it.
• 33:13
  Choose
• 33:14
  from
• 33:14
  who
• 33:15
  you're
• 33:15
  becoming.
• 33:16
  That's
• 33:16
  how
• 33:16
  you
• 33:17
  turn
• 33:17
  a
• 33:17
  setback
• 33:18
  into
• 33:18
  a
• 33:19
  sign
• 33:19
  to
• 33:20
  keep
• 33:20
  going.
• 33:21
  Until
• 33:22
  next
• 33:22
  time,
• 33:22
  friend,
• 33:23
  keep
• 33:24
  loving
• 33:24
  yourself
• 33:25
  forward.
• 33:26
  Keep
• 33:26
  choosing
• 33:27
  alignment
• 33:28
  over
• 33:28
  approval,
• 33:29
  and
• 33:29
  as
• 33:30
  always,
• 33:31
  crown
• 33:31
  on
• 33:31
  Queen
• 33:32
  because
• 33:32
  we
• 33:33
  don't
• 33:33
  shrink,
• 33:33
  we
• 33:34
  shine
• 33:34
  all
• 33:35
  because
• 33:35
  together
• 33:36
  we
• 33:36
  can
• 33:37
  encourage
• 33:37
  over
• 33:38
  everything.
• 33:40
  Love
• 33:40
  you
• 33:40
  friend.