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Ep. 76 How to Speak Up for Yourself with Cara Tuttle Bell

Has there been a time where you felt like you should have said something but you didn't? Are you able to speak up and hold your boundaries? Or are you always inconveniencing yourself? As people pleasers, we tend to shy away from telling people what we truly want. We think that if we speak up that it will come off too harshly, people won't accept us and we worry that it will make others uncomfortable. Well it's time to change that. It's time to start speaking up for ourselves and be more assertive. And we can do it in a way that makes us show up even more authentically. To help us with this…

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