Latest / Empowered in Health | Perimenopause, Mental Health, Energy, Fatigue, Nutrition
170 | The Weight We Carry - My Mama Mental Health Journey
In this powerful and vulnerable episode, I sit down to share the raw truth of what it’s like navigating motherhood with four children - while also managing the emotional, mental and logistical load of raising a medically complex child.
I share about the feelings of isolation and loneliness that we sometimes feel, even when we're surrounded by people. And the silent moments where the world keeps spinning, but your own feels like it’s paused in a loop of appointments, therapies, advocacy and survival.
From middle-of-the-night seizures to moments of heartbreaking misunderstanding in social…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.