Ep. 529: How your 17 year old self is blocking success in Weight loss, Health, Love, and Business

The Hotmomz Lifestyle Podcast · Jun 28, 2024 · 29m · transcript

Unlocking Success by Healing Your 17-Year-Old Self

00:00 Introduction: How Your 17-Year-Old Self Could Be Blocking Your Success

00:18 Journal Prompts and Personal Shifts

02:08 Connecting with Your 17-Year-Old Self

03:54 Personal Story: My Darkest Times at 17

08:35 Shared Experiences: Struggles at 17

12:17 Breakthroughs and Realizations

14:26 Journal Prompts for Healing

15:12 Reflecting on Our 17-Year-Old Selves

15:48 The Power of Collective Healing

16:35 Imagining a Healed Future

17:13 Journal Prompts for Self-Discovery

18:34 Addressing Emotional Trauma

20:34 Reassuring Our Younger Selves…