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Ep6 I Hated My Feelings—Until This Changed Everything

In this powerful part two of the episode on Why are feelings important, Christine and co-host Tim Long go deeper into the question around feelings and attempt the solve the dilemma: If feelings are so important… why do we avoid them?

Christine shares raw, personal stories from her own journey—growing up learning to suppress emotions, struggling with self-criticism, and eventually discovering how to reconnect with her “little self” in a way that brought real healing. From a surprising therapy breakthrough involving a teddy bear… to learning how to sit with pain instead of running from it… to…

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