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236: The Truth about Metabolic Dysfunction and How to Address It Head On w/ Dr. Casey Means
If You Want To Understand Your Metabolism Better You Should:
Understand which of your lifestyle practices are contributing to the vicious cycle of insulin resistance
Learn what your body needs to process energy effectively by continuously monitoring your blood glucose levels
Implement simple behavioral changes by increasing your accountability and awareness of your bodies levels
Did you know that almost 90% of Americans deal with some type of metabolic dysfunction? Metabolic dysfunction is, by far, one of the biggest epidemics in this country and can impact everything from your mood to the…
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