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Victim Mentality: When Survival Becomes Identity #176

Who are you without your story? 🧠

✨ In this episode of Mind Body Medicine for Self Healers, Sarah Dawkins explores the psychology of the victim mentality and why our minds cling to painful, familiar identities as a survival strategy.

If you’ve ever felt stuck in cycles of bad luck, illness or people-pleasing, this episode is your invitation to step into personal responsibility and true empowerment. Learn how shifting from blame to curiosity can completely rewrite your reality.

Key Episode Highlights

00:31, Sarah introduces the concept of the victim mentality, sharing her own past experience…

The skinny

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