75. Tools for Weight Management + Perimenopause on Carnivore Keto

Nutrition with Judy | Holistic Health | Carnivore · Sep 10, 2020 · 41m

In this episode I had so much fun sitting down and talking with Mary Roberts also known as @ketomary71.

Some topics discussed in this episode:

All about Mary's journey

Carnivore and Weight management

Fasting and Weight Loss

Weight and Perimenopause

Our Relationships with Food

This episode was originally a video on my YouTube channel.

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ADDITIONAL SHOW NOTES

They can be found on the original YouTube post here.

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MY BOOK

**Carnivore Cure**

Carnivore Cure provides a step-by-step approach to optimal health while also providing extensive nutritional information and evidence-based support for…