Emotional Weight Loss: Clearing Out Your Past Trauma with Dr. Pamala
Ep. 19 Do you ever feel like you're carrying emotional baggage you just can’t put down? 😞 Maybe past trauma is affecting your confidence, your relationships, or even your ability to set boundaries. You’re not alone—and you don’t have to stay stuck.
Introducing Emotional Weight Loss: Cleaning Out Your Emotional Refrigerator. 🧘🏾♀️✨
Many of us were never taught emotional etiquette—how to process our feelings in a healthy way. In this episode, I break down ten common traumatic experiences women face and why healing is so important.
This new Emotional Etiquette course from Totally You-nique…
The skinny
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