
Season 3 Episode 4 - The Positive Psychological Aspects of Setting Goals
Find out the psychology of goal setting and how it can positively change your life! Below are the cited articles for reference. Goal Setting https://positivepsychology.com/goal-setting/ and The Psychology of Hugging a Teddy Bear https://www.psychologytoday.com/us/blog/psyched/201204/teddy-bears-make-you-friendlier-and-maybe-healthier
The skinny
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