Escape the Trap of the Past - Hypnosis for Resilience and Emotional Freedom
This solo hypnosis session guides the listener into relaxation before addressing childhood-rooted beliefs of unworthiness, framed as seeds planted by early negative messaging. Adam leads a corridor visualisation where the listener revisits a formative memory as their empowered adult self, offering the younger self new beliefs, resources and reassurance. The session then introduces a bear-trap metaphor representing the single most disempowering belief still holding the listener back, showing how it can be mechanically understood and released. The session closes with future pacing, imagining a…
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