How Depression Affects You and Your Relationships — And Ways to Navigate It Together

Stacked Intent: Your Guide to Authentic, Intentional Living · Jul 17, 2025 · 24m · transcript

Depression doesn't just live inside you — it ripples into every relationship around you. In this episode, we take an honest look at how depression affects you emotionally and cognitively, and how it shows up in your connections with others. Understanding this is the first step toward breaking the cycle and finding your way back to yourself.

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