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Episode 26, Season 2: Inside the Pain of the Fearful Avoidant

This episode takes listeners into the complex and often misunderstood inner world of the Fearful Avoidant, and this conversation is especially powerful because both Dr. Hensley and Raina share openly from their own lived experiences as former FA’s. This episode blends psychology, attachment science, and deeply personal storytelling as the hosts break down why the Fearful Avoidant carries some of the most profoun, and most painful emotional wounds out of all the attachment styles.

Together, they explore how the FA’s lifelong push-pull pattern begins in childhood, where one or both caregivers…

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